Big Love Hug
Best Friends and Love Warriors Amy Palatnick and Jess Donohue have been stockpiling self-love wisdom for decades. Amy is a therapist, coach, author, Nia instructor, meditation teacher, and professional potter. Jess is a yoga (and SUP yoga) teacher, massage therapist, photographer, group leader, and weight lifter. Together, they strive towards their best possible lives, and hope to inspire others to do the same.
Big Love Hug
Being over Trying
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Amy and Jess
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Season 1
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Episode 3
Exploring concepts: being versus trying, gifts from buddhism, the stories that help and limit us, going with the flow, pain versus suffering, and internalized oppression.
We'd love to hear your feedback and requests!
Each of our podcast episodes is unscripted. (Can you tell? LOL)
You can follow us, get freebies, and sign up for notifications and more at www.amypalatnick.com
