How to Live
A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.
Podcasting since 2021 • 104 episodes
How to Live
Latest Episodes
Pause for Reflection. Back in Feb 2026
After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live.Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, a...
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14:01
#103 Building a business with heart with Nick Francis
Reinvention for 23-year-olds with nothing to lose is relatively easy. At 40, it's brave. Here's how to do it well.At 23, Nick Francis left the BBC, drove a Mini to Mongolia, and stumbled into building a creative business now in 9 countri...
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36:58
#102 Better gut better health with Jo Brownlow
Eating healthy ✅ Working out ✅ Blood tests normal ✅…but still not feeling good?Low energy. Brain fog. Mood swings.The missing piece might be your gut.Gut isn't just about digestion. It's our "second brain." 95...
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31:56
