How to Live
A podcast that explores ways to live a good life - thrive at work and in life, connect with a deeper purpose, strengthen relationships, and fulfil potential. Creator and Host Sharad Lal is an entrepreneur, keynote speaker and coach who works with leading organisations like Google, Unilever, J&J, P&G; having supported over 20,000 people in discovering their potential and purpose.
How to Live
Latest Episodes
Pause for Reflection. Back in Feb 2026
After releasing an episode every second week since November 2021 - we’re taking a short break from How to Live.Over the past few years, I’ve had the privilege of speaking with incredible guests, thinkers, founders, scientists, a...
#103 Building a business with heart with Nick Francis
Reinvention for 23-year-olds with nothing to lose is relatively easy. At 40, it's brave. Here's how to do it well.At 23, Nick Francis left the BBC, drove a Mini to Mongolia, and stumbled into building a creative business now in 9 countri...
#102 Better gut better health with Jo Brownlow
Eating healthy ✅ Working out ✅ Blood tests normal ✅…but still not feeling good?Low energy. Brain fog. Mood swings.The missing piece might be your gut.Gut isn't just about digestion. It's our "second brain." 95...
