On the Brink: The No Grey Area Podcast
ON THE BRINK: THE NO GREY AREA PODCAST is one-third of an interwoven trilogy (book, podcast, soundtrack) that also includes ON THE BRINK: A JOURNEY THROUGH THE FIVE STEPS OF RECOVERY and ON THE BRINK: THE SOUNDTRACK. Yosiya is joined by Pamela Reynell – renown transformational life coach and business and personal development consultant – to delve into all things mental health and recovery from substance abuse. It is a weekly show delivered in twelve easy to digest instalments.
On the Brink: The No Grey Area Podcast
FOCUSED AT ALL TIMES
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Yosiya
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Season 1
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Episode 8
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!