On the Brink: The No Grey Area Podcast
Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation.
We seek to facilitate dialogue, increase awareness, and promote healing.
Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualization is no longer a distant goal, but a lived experience.
Whether you're navigating recovery, supporting a loved one or seeking deeper self-awareness, this podcast invites you to step out of the grey and into the light.
Episodes
9 episodes
SOBRIETY IS NOT THE ENDGAME
Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it! Learn where your focus shoul...
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Season 1
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Episode 6
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11:16
BULLETPROOFING AGAINST TRIGGERS
Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly. So how do you protect yourself...
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Season 1
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Episode 5
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11:53
AFTER THE PINK CLOUD
Discharge from rehab is usually followed by a honeymoon period when recovery appears to be straightforward. Why then, despite their best efforts, are many people prone to relapse? Get some surefire tips and some insight from Transfo...
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Season 1
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Episode 4
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12:20
THE SHUNNED
Stigmatization is real and usually prone to continue even after an individual has been rehabilitated. Trust is hard to restore but is a crucial part of any healthy interpersonal relationship. Moving forward is virtually impossible w...
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Season 1
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Episode 3
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11:36
MAINTAINING A SUPPORT SYSTEM
Moments exist during the course of recovery where doubts are developed about staying the course. Learn more about support systems and how to identify and maintain them, where to look and just as importantly, where not to. Used corre...
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Season 1
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Episode 2
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11:56
IS YOUR EGO YOUR AMIGO?
It has been said that hearing voices in your head is an indicator of folly. This episode takes the opposite viewpoint and advises the listener to listen to them carefully. Yosiya Sserugabi Lwanga offers a trifecta of reasons as to w...
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Season 1
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Episode 1
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10:54
REST OF YOUR LIFE; BEST OF YOUR LIFE
In many cases, dumbing down and not shooting for the stars can be a major contributor to substance abuse and resentment. Gain insight on the importance of not taking the ambitions we hold deep down inside for granted. E...
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Season 1
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Episode 12
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10:40
STAYING READY AT ALL TIMES
Good luck is when opportunity meets preparedness and this could not be truer than when one is riding the feel-good momentum of newfound sobriety. The pink cloud is not a bad thing if you know how to manipulate it. Gain insight into ...
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Season 1
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Episode 11
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10:12
RECOGNIZE THE REALITY
It is impossible to act decisively to achieve sobriety if you are not aware of what is available at your disposal. It is important to have a keen understanding of the reality of your circumstances without sugar-coating or doomsday prophesying.&...
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Season 1
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Episode 10
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11:07