On the Brink: The No Grey Area Podcast

FOCUSED AT ALL TIMES

• Yosiya • Season 1 • Episode 8

The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress. 

Let's learn from some valuable practices!

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