On the Brink: The No Grey Area Podcast
Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation.
We seek to facilitate dialogue, increase awareness, and promote healing.
Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualization is no longer a distant goal, but a lived experience.
Whether you're navigating recovery, supporting a loved one or seeking deeper self-awareness, this podcast invites you to step out of the grey and into the light.
On the Brink: The No Grey Area Podcast
DIFFICULT CONVERSATIONS - COACH'S PERSPECTIVE
In Difficult Conversations, we explore how journaling and creativity can deepen self-awareness during recovery, emphasizing the importance of documenting personal responsibility and evolving self-talk.
The coach highlights the importance of understanding internal and external communication when supporting someone on their recovery journey, offering insight into the effective roles of friends, counselors, and coaches.
🎥 Watch the full visual version of this episode (animations, lyric videos, interviews) on YouTube: