On the Brink: The No Grey Area Podcast

SELF-TALK - COACH'S PERSPECTIVE

Yosiya Season 2 Episode 2

In Self-Talk, we reflect on the destructive cycle of addiction and the moment of reckoning that sparks real change. 

This episode dives deep into the power of internal dialogue, revealing how the tone and content of our self-talk can either sabotage or support recovery—and why lasting transformation begins with honest communication within.

🎥 Watch the full visual version of this episode (animations, lyric videos, interviews) on YouTube:

https://youtu.be/J7VDuz1scV0