On the Brink: The No Grey Area Podcast
Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation.
We seek to facilitate dialogue, increase awareness, and promote healing.
Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualization is no longer a distant goal, but a lived experience.
Whether you're navigating recovery, supporting a loved one or seeking deeper self-awareness, this podcast invites you to step out of the grey and into the light.
On the Brink: The No Grey Area Podcast
BULLETPROOFING AGAINST TRIGGERS
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Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.
So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!