Justifying The F Word
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
Episodes
73 episodes
Learning to Fall
In episode 72 Quinn and Megan discuss how falling is part of the skateboard culture, and how we can implement embracing failures (or our falls) into our own personal growth models.
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Season 1
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Episode 72
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1:01:19
Nothing But A Dreamer
In Episode 71 Quinn and Megan distill down finding out who you are and who you want to become. There are roadblocks along the way, so strategies are discussed on how to not get derailed in the quest to live your best life!
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Season 1
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Episode 71
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1:10:40
How To Justify The F Word
In episode 70 Quinn and Megan talk about how to declutter your life's closet in order to live your best life and justify your own personal F word!
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Season 1
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Episode 70
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1:01:46
Progression
In episode 69 Quinn and Megan go over the steps of progression and how recognizing it is the key component to achieving your goals and habits.
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Season 1
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Episode 69
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1:04:37
You Are Vs. I Am
In episode 68 Quinn and Megan talk about how much of our life is defined from people around us identifying who we are vs. determining our own identity. P.S. sorry about the abrupt ending, I hit the wrong button on our way out.....
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Season 1
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Episode 68
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1:06:32
Take The Time
In episode 67 Quinn and Megan discuss the importance in taking time to engage in your relationship's, kids, self, and work.
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Season 1
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Episode 67
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1:10:52
1 Second Decisions
In episode 66 Quinn and Megan talk about the effect of making 1 second decisions.
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Season 1
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Episode 66
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1:03:03
Dealing With Loss
In episode 65 Quinn and Megan talk about experiencing loss and how to deal and process the death of a loved one.
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Season 1
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Episode 65
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1:12:47
Boredom
In episode 64 Quinn and Megan discuss the boredom trap we all find ourselves in during our F word years.
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Season 1
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Episode 64
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1:03:18
Dreaming With Your Eyes Wide Open
In episode 63 Quinn and Megan discuss the concept of, "dreaming with your eyes wide open." During our chat Megan talks about coming back from surgery to finishing a half marathon.
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Season 1
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Episode 63
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1:09:22
Take the Wheel and Drive
In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in there that I promise really happened....
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Season 1
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Episode 62
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1:00:25
Find The Lesson......
In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.
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Season 1
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Episode 61
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1:03:00
You Do Not Need To Ask For Permission!
In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
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Season 1
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Episode 60
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57:28
Its Not About You...
In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all be more empathetic and look outside of ourselves.
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Season 1
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Episode 59
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1:01:38
Its Just.........
In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.
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Season 1
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Episode 58
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57:08
1%
In episode 57 Quinn and Megan talk about the power of 1% incremental change.
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Season 1
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Episode 57
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1:06:29
Growth
In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.
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Season 1
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Episode 56
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1:02:30
Pump The Breaks
In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.
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Season 1
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Episode 55
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55:08
You Can Have A Great Time Or A Great Story
In episode 54 Quinn and Megan talk about how in life, expectances are either going to be a great time, or one day make a great story!
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Season 1
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Episode 54
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51:29
Beating the Holiday Stress
In episode 53 Quinn and Megan talk about how to beat the holiday stress and make the most of this time of year.
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Season 1
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Episode 53
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1:04:30
Steps To Living Your Best Life
In episode 52 Quinn goes over the steps on how to live your best life in your F word Years.
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Season 1
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Episode 52
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56:42
Selfcare Is Not Selfish
In episode 51 Quinn and Megan dive into the concept that taking care of yourself is not a selfish act.
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Season 1
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Episode 51
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1:03:07
The Crossroads of Time and Priorities
In episode 50 Quinn and Megan hash out the crossroads of time and priorities.
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Season 1
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Episode 50
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53:12