Always Worthy
Always Worthy
Latest Episodes
SAPREA Retreat Experience
Hello Queens! In this episode I talk about my experience with going to the SAPREA Retreat. Which is a retreat for woman who have been sexually assaulted as minors who are now adult woman. This retreat was one of the best experiences of my life....
Taking the Leap with Samantha Raley
Hello Lovelies! In this episode I have Samantha Riley! She is a Plus Size Boutique owner in Kentucky. In this episode we talk about what it takes to leap into something you've been wanting to do but stop for fear of the unknown.
Attaching Value to Other's Opinions
Hello Loves! In this episode I go over examples of ways you can stop attaching value to others opinions. This helps with confidence and when someone decides to say hurtful things. Don't forget to follow the Always Wort...
The Power of Positive Self Talk w/ Morgan Norman
In today's episode I have Morgan Norman on to speak with us about the Power of Positive Self Talk. Morgan is a health couch who specializes in helping woman accept and appreciate the body they have. She's created a group called the Self Love Le...
Body Autonomy And Mitigating Projection On Our Children
Hey Listeners! In this episode I talk about What body autonomy is and why it's so important for each one of us, I also talk about how we can protect out children from family members who might be projecting self hatred. This episode is brought t...