Flawthentic ME
FlawthenticME is the go-to-podcast for high-achieving women who struggle with self-doubt, insecurity, and imposter syndrome. If you have achieved some success in professional life and dream for more, but you still feel unqualified and self-doubt stops you from taking action.. this is for you. I am your host Sunny Lamba, a Self-Image Transformation Coach. In every episode, I will share tips and tools so you can love yourselves unconditionally and achieve all that you desire. I want this podcast to be a place where you can be imperfect and flawed, but stay truly authentic to yourself. Remember, you are just like an emerald – valuable, rare and flawed - incomplete, bruised up and rough around the edges. But it's these flaws that bring out your uniqueness and authenticity. It's time to embrace them and stand true to yourselves. New episode every Tuesday
Podcasting since 2021 • 68 episodes
Flawthentic ME
Latest Episodes
066: Self Criticism Does not Motivate - Try Self-Compassion!
Ever found yourself constantly criticizing yourself in order to motivate yourself to get things done? You're not alone. I, Sunny Lamba, know this struggle all too well, especially as a South Asian woman conditioned by cultural exp...
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Season 3
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Episode 66
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21:14
065: From Instant Gratification to Genuine Fulfillment - Effects of Dopamine
Got it! Here's your revised description with bullet points:How much control do you truly have over your happiness in a world dominated by screens and instant gratification? Join me, Sunny Lamba, as I recount my personal battle...
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Season 3
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Episode 65
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22:52
064: Teaching our Native Language to kids - Challenges and mom-guilt with Gurjeet Pattar and Ranbir Johal
Ever wondered how to teach your kids their native language (Punjabi) in an English-dominated environment? What if you could do it guilt-free?In this episode, I sit down with the inspiring sisters Gurjeet Pattar and Ranbir Johal, co-foun...
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Season 3
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Episode 64
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47:40
063: Breaking the Guilt Cycle - Embracing Rest
Do you feel overwhelmed by constantly chasing the high standards and perfection that you've been conditioned to achieve? In this first episode after a long break, I recount my personal journey of stepping away from my podcast for...
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Season 3
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Episode 63
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24:36
062: Three Key Concepts to Bring Positive Change in your Life.
What if you could rewire your brain to create positive change in your life. In this episode, I am sharing three key concepts for transformative self coaching in any area of your life. We kick off with our first key concept that our though...
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Episode 62
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25:46