Confidently Flawed
You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you look good, and feel even better.
Episodes
193 episodes
Act Like the Person You Want to Be - Before You Become Them
Ever hear of role models? Or finding someone who motivates you and implementing their daily habits?This week Danny chats about how acting like the person you want to be is a great way to get motivated to become the best versio...
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8:34
Why You Don't Follow Through Until Someone's Watching
Do you ever wonder why you struggle with accountability? Or why you struggle following through with your goals. It is very possible it is because no one is watching. This weeks episode Danny talks about how someone ...
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8:22
How Deficient Hormones Affect Males & Females | Jesse Logic Health
This week we are joined again by guest Jesse from Logic Health to continue our chat on hormones and peptides! Another informational episode, be sure to tune in to hear all about what we talked about!To learn more about Jesse a...
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21:30
What is This Hormone & Peptide Craze? | Jesse Logic Health
This week we are joined by guest Jesse from Logic Health to chat all things peptides and hormones! Such an informational episode, be sure to tune in to hear all about what we talked about!To learn more about Jesse and his comp...
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27:46
Your Friends Are Making You Fat
Did the caption intrigue you? That was the point... and if you want to know what we mean, you'll have to listen to the episode to find out!For more info on how RAW Fitness can help you live life with confidence through health ...
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11:20
Summer Bodies Are Built in Winter... But Rebuilt in July
Feeling like you fell off track this summer on your summer body?This week hosts Brooke and Danny share tips on how you can rebuild that body right now, in July!For more info on how RAW Fitness can help you li...
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13:02
Coach Interview - Deandre
Danny is joined this week with coach Deandre to talk about his background, his story and his wins.Be sure to tune in to hear from DeandreFor more info on how RAW Fitness can help you live life with confidence...
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16:17
The Diet That Actually Works
Do you want to know what diet ACTUALLY works??Be sure to tune in to hear the secret diet that works in this weeks episode with your hosts Brooke and Danny.For more info on how RAW Fitness can help you live life with con...
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14:15
You're Not Lazy - You're Just Exhausted (And Here's What to Do About It)
Do you feel lazy? Well then this episode is for you... because we break down why you may not actually be lazy, you may just be exhausted.Be sure to tune in to hear the secret sauce.For more info on how RAW Fi...
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16:41
The Power of Sound: Stress Release Through Vibration and Stillness
In this episode, we explore how sound healing and meditation can calm your nervous system, reduce stress, and help your body heal from the inside out. You’ll learn how different frequencies and breathwork can shift your mood, clear mental clutt...
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22:36
Why You Always 'Fall Off' - And How to Break the Cycle for Good
Do you feel like especially come summer, you loose the motivation, you 'fall off' from your goals and you can't seem to keep up with what you had planned?This week on the Confidently Flawed Podcast, hosts Danny and Brooke shar...
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20:46
Client Story - Michelle
This week, coach Julie is joined by member at RAW, Michelle, as she share's her incredible testimony of going from over 300 pounds to in the 100s, she shares her experiences and feedback on RAW Fitness. Danny shares his reactions to his respons...
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18:16
10 Tips of Facing Adversity - Part 2 | Ted Zotos
We are so excited to be joined again for part 2 by, Ted Zotos, who was with us last week. Motivational / keynote speaker, life coach and group coach, Ted Zotos joins us to wrap up his 10 tips on facing adversity.Be sure ...
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18:55
10 Tips On Facing Adversity - Part 1 | Ted Zotos
We are so excited to be joined again by previous guest, Ted Zotos. Motivational / keynote speaker, life coach and group coach, Ted Zotos joins us to share 10 tips on facing adversity.Be sure to tune in to hear the first ...
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35:42
Client Stories - Brian
This week, Danny is joined by member at RAW, Brian, as he share's his experiences and feedback on RAW Fitness. Danny shares his reactions to his responses as well.Thank you so much Brian sitting down with us and we are beyond ...
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30:39
Meditation and Mindfulness | Bridget Baird
This week Danny is joined by guest Bridget Baird, where they chat about meditation, mindfulness and Bridget's incredible story on how medication impacted her health journey.Be sure to tune in to hear all about how medication c...
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31:56
Six Pillars | Brian Lefeve
This week - Brooke and Danny are joined again by Brian LeFeve. This conversation we talk about Brian's 6 pillars to a happy and good life.Be sure to tune in to hear part 2 of 2 joined by Brian.To Connect ...
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34:11
How to Manage Stress | Brian LeFeve
This week - Brooke and Danny are joined by Brian LeFeve. This conversation we talk about Brian's shift in his life and tips and tricks to manage stress and your mind,Be sure to tune in to hear part 1 of 2 joined by Brian....
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33:15
The #1 Reason You're Not Loosing Weight
In this weeks episode, hosts Brooke and Danny both share their #1 reason they think you're not loosing weight! Be sure to tune in to hear what they think!For more info on how RAW Fitness can help you liv...
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9:07
How I Lost Over 10% Body Fat - Featuring Julie Smith
This week we are so beyond excited to be joined by current member and coach, Julie Smith.Julie joins our podcast to share her fitness journey and how she has been able to find success after lots of ups and downs in her path. ...
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42:29
Debunking Diet Myths
There are so many common diet myths out there, and in this weeks episode, hosts Brooke and Danny debunk many of those.Be sure to tune in to hear what those myths are!For more info on how RAW Fitness can help ...
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35:00
Client Stories - Kim & Kim
This week, Danny is joined by two different members at RAW, Kim and Kim, as they share their experiences and feedback on RAW Fitness. Danny shares his reactions to their responses as well.Thank you so much Kim and Kim for sitt...
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26:22
How to Burn Fat Lifting Weights
In this weeks episode, hosts Danny and Brooke share tips on how to utilize strength training to burn fat.We know you're all dying to hear.. be sure to tune in.For more info on how RAW Fitness can help you liv...
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17:35