Muscles, Motherhood, & Motivation

113. Lifting weights will FIX your aches and pains! Here's how:

May 07, 2024 Chloe Puff Episode 113
113. Lifting weights will FIX your aches and pains! Here's how:
Muscles, Motherhood, & Motivation
More Info
Muscles, Motherhood, & Motivation
113. Lifting weights will FIX your aches and pains! Here's how:
May 07, 2024 Episode 113
Chloe Puff

You may think you're too achy and weak to lift weights but that's exactly why you should be lifting! 

Today's episode is all about exactly how weight lifting will help you ease your aching back and hip pain

Work With Me 1:1:
https://mailchi.mp/chloepufftraining/privatecoaching

Get strong:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Facebook: https://www.facebook.com/chloepuff

Instagram: @chloepufftraining & @musclesmotherhoodmotivation

Tik Tok: @chloepuff_training



WWW.CHLOEPUFFTRAINING.COM

Show Notes

You may think you're too achy and weak to lift weights but that's exactly why you should be lifting! 

Today's episode is all about exactly how weight lifting will help you ease your aching back and hip pain

Work With Me 1:1:
https://mailchi.mp/chloepufftraining/privatecoaching

Get strong:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Facebook: https://www.facebook.com/chloepuff

Instagram: @chloepufftraining & @musclesmotherhoodmotivation

Tik Tok: @chloepuff_training



WWW.CHLOEPUFFTRAINING.COM