Messy Talk
Mental. Emotional. Spiritual. Self-Reliance is a MESS! Here we will have the conversations about all that encompasses a full and authentic life. If you are doing it right, life can feel very MESSY. We commit to showing up for ourselves and each other through the mess and into a greater appreciation of who we are and what we can accomplish when we put in the work. Let’s get MESSY!
Messy Talk
Me, Myself, and I
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Stefani Wessel
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Season 3
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Episode 4
Join Stefani this week as she runs you through what she does in between monthly check-ins with her mental health support system. The privilege of having a space to be yourself with another person is not always available. We know the work, IS THE WORK… but how do we make it? Stefani has 3 things daily that encourage growth, curiosity, resilience and good freaking vibes. We can do all the things when we remember who we are. Let’s get to know all of us, Me, myself and I, what a team!