In this episode I had the privilege of having Mike Rolls, a double amputee, speaker, author, all abilities golfer and father, come on to talk to us about his journey, leading change in the all abilities and mental health space, plus how important a shift in mindset can be. Mike shares some amazing wisdom with us and delves deep into how a ‘what’s next’ mindset will help us all in difficult situations. It is one you don’t want to miss, enjoy!
Here are some key points that Mike and I discussed:
- Instead of ‘why me?’ change that to ‘what’s next?’
- Focusing your energy and attention to what’s in your control
- Cultivating ‘momentum’ rather than ‘motivation’
- Action, focus, repetition = Momentum
- Trying not to compare your situation to others.
I hope you all enjoy listening to the conversation Mike and I had and can implement some of the knowledge he gave us, for yourself, to help improve.
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