Never Too Late Podcast
The Never Too Late Podcast is a platform aimed at providing helpful information and tips to help people start their self improvement journey and explore the human potential. For more updates and information head over to my Instagram page @nevertoolate_podcast
Episodes
61 episodes
Episode 60. Natalie West – Why do therapists never ask about diet/nutrition? Exploring the connection between Psychotherapy, Nutrition and Mental Health
In this episode I had the privilege of chatting to Natalie West, a clinical Psychotherapist who shares her insights on her holistic approach to mental health. Natalie discusses the importance of the Gut-Brain connection, emphasising the importa...
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Episode 60
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52:21
Episode 59. Anthony Choat – Finding Balance: Lessons from Golf, Life and Meditation
In this episode I had the privilege of chatting to Anthony Choat who plays golf professionally, has done a 10 day Vipassana Meditation retreat, and has been through some life experiences that most haven’t. After spending some time chatting with...
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Episode 59
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45:32
Episode 58. Reilly O'Brien - AFL, Study and Service: Life is more than societal labels
In this episode I had the privilege of chatting to Reilly O’Brien whose passion for learning and personal growth, shines through daily! Along with playing AFL at the highest level for the Adelaide Crows, Reilly is passionate about his studies, ...
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Episode 58
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47:22
Episode 57. I spent the day with Doctors and Regenerative Farmers and here's what I learnt!!
In this bonus episode I wanted to jump on and give you all an insight into my experience at the recent Regenerate Australia Health Summit. There were so many incredible Doctors, Regenerative Farmers and leaders in the holistic health space talk...
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Episode 57
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27:40
Episode 56. Steven Cox - From Drug Addiction to Rebirth: Steven Cox's Inspiring Story of Transformation
In this episode I had the privilege of chatting to Steven Cox a mate of mine who has gone through a big transformation in his life recently. From a professional golf career, to rock bottom with drug addiction, to reinventing himself in the gym ...
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Episode 56
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1:13:57
Episode 55. Amanda Campbell - From Stress to Joy: Kinesiology's Power to Reset Your Body and Mind
In this episode I had the privilege of chatting to Amanda Campbell who works as a Kinesiologist and is someone I have the privilege of working closely with. What a pleasure it was to have Amanda on the podcast and I’m excited to share it with y...
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Episode 55
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52:58
Episode 54. Jake Kelly – His relationship with his perfectionist mindset, connecting with his inner grit and determination, getting the most out of himself, the importance of developing responsibility and meaning, having clear and concise values
In this episode I had the privilege of chatting to a good mate of mine Jake Kelly. What a pleasure it was to have Jake on the podcast and I’m excited to share it with you all. We chatted about his AFL career, the deep thinker he is, having hobb...
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Episode 54
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52:46
Episode 53. What is meditation? How can we benefit from it? My meditation experiences
I wanted to jump on today and give you all an insight into my experiences with meditation, the benefits it can provide, and much more in the mediation space. Meditation has been a huge part of my life now for 7-8 years and something that has ch...
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Episode 53
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27:34
Episode 52. Monique Lautee – My first returning guest!! Growth, healing, curiosity, personal training, dealing with change, and so much more!
In this episode I had the privilege of having the first returning guest on The Never Too Late Podcast in Monique Lautee. It was great to have Monique on again and chat about a wide range of topics. If you haven’t already, give episode 15 a list...
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Episode 52
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1:09:33
Episode 51. Josh Glover - Helping men navigate the complexities of what it means to be a man in this world
In this episode I had the privilege of chatting to Josh Glover about his work with The Man Cave and the impact it is having on young boys and men in schools. It was great to reconnect with Josh at our 10 year school reunion recently and hear th...
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Episode 51
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53:13
Episode 50. 5 things I've learnt in 50 episodes!
Welcome back to the Never Too Late Podcast everyone! I wanted to jump on and do a solo episode today to celebrate 50 episodes on the podcast and thank you all for your support. I wanted to do a bit of a recap of things I have learnt from the ep...
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Episode 50
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37:11
Episode 49. Nathan Freeman – The benefits of breathwork, transitioning from the AFL to opening The Breath Haus, developing a connection to our breath, staying curious, living with a growth mindset and an open mind
In this episode I had the privilege of chatting to Nathan Freeman about his learnings from his AFL Career, dealing with setbacks, opening The Breath Haus, the importance of having a growth mindset and so much more. It’s been great to get to kno...
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Episode 49
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49:37
Episode 48. Simon Lewis – Getting to the root cause of disease, what a species appropriate diet looks like, Regenerate Australia, his passion for helping others, decentralised health solutions
In this episode I had the privilege of chatting to Simon Lewis about his passion for helping others, the work he is doing with Regenerate Australia, decentralised health solutions, getting to the root cause of why people are getting sicker, and...
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Episode 48
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51:35
Episode 47. Ella Adams – Exploring health holistically, shedding old parts of ourselves, dealing with the loss of her father, being her authentic self, teaching yoga, listening to yourself, we have all the answers to our questions
In this episode I had the privilege of chatting Ella Adams, a friend of mine who is passionate about holistic health and exploring what we are as humans. After going through some big moments and changing the course of her life, I wanted to get ...
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Episode 47
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50:56
Episode 46. The Never Too Late Podcast is back!!
Welcome back to The Never Too Late podcast in 2024! I thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this epis...
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Episode 46
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22:38
Episode 45. Dr James Zois – Making it count, transforming goals into journeys, at what cost, legacy statement, map of meaning, purpose and values
In this episode I had the privilege of chatting to Dr James Zois, who is a performance coach developing human performance holistically. From a career as a professional tennis player, to a senior lecturer at Victorian University, to writing his ...
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Episode 45
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46:05
Episode 44. Tim Hart – His spiritual awakening, dealing with trauma, sound healing in Bali, seeing emotions and thoughts as external, meditation, breathwork, Ice baths, exploring the human potential, what’s the purpose of life?
In this episode I had the privilege of chatting to Tim Hart, a mate of mine, who as you’ll find out today, is a human doing many incredible things. Just one of those is a professional golfer. Tim speaks about a spiritual awakening he had, chang...
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Episode 44
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43:09
Episode 43. Sean Delgorge – Channelling our creative side, the flow state, following your passion, the world of design, compounding and growing over time, training our creative muscle, delayed gratification
In this episode I had the privilege of chatting to Sean Delgorge, a mate of mine who is head of design at Producey and following his passion in the design world. I wanted to get Sean on today to talk about how channelling our creative side can ...
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Episode 43
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50:07
Episode 42. My girlfriend interviews me… Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey…
Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey… In this episode I answer your questions! I put out on my social media ...
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Episode 42
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31:14
Episode 41. Anabelle Smith - Triple Olympic Diver on what it takes to be a champion
In this episode I had the privilege of chatting to Anabelle Smith, an Australian Olympic Diver, triple Olympian, Olympic bronze medallist, and 2022 Commonwealth Games gold medallist. On top of the above accolades, Anabelle has sustained a caree...
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Episode 41
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49:08
Episode 40. My top 5 focuses
My top 5 focuses! Sleep, Nutrition, Mindset/Meditation, Learning/getting better everyday, Friends and Family… I wanted to jump on today and give you all an insight into my top 5 focuses and what they look like to help me perform my ...
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Episode 40
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26:19
Episode 39. Carel Wildenboer – The Physiotherapist changing peoples lives
In this episode I had the privilege of chatting to Carel Wildenboer, a physiotherapist making a difference and changing people's lives with a holistic and integrative approach to helping clients. Carel dives deep into the moment his approach to...
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Episode 39
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56:00
Episode 38. Life update/A bit more about me
Just thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher...
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Episode 38
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23:16
Episode 37. Daniel Beckmann – From a 16% chance of survival to taking on the best in professional golf
In this episode I had the privilege of chatting to Daniel Beckmann, a professional golfer on the Australian Tour who has been through some extreme lows and highs in his life, with being told he had a 16% chance of survival from a rare form of c...
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Episode 37
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49:53
Episode 36. Keegan Hipgrave – The heart-breaking decision: The journey from NRL star to medical retirement
In this episode I had the privilege of chatting to Keegan Hipgrave who played professionally in the NRL for 5 seasons, before having to medically retire from the game he loved at the age of 24. Multiple head knocks and concussions were what for...
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Episode 36
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52:12