Just thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a daily basis, how working out what my purpose is helps me on and off the golf course, and so much more!
Here are some topics I chat about in the episode:
- Life update
- My winter training block
- Working with my coach and my swing progressions
- The helpful tools I’ve used
- My current nutrition protocol
- Mojo Crowe Mindset Course
- Working out my values and purpose
- My passion for learning
- Curiosity
- Meditation, Gratitude, Gym, Journaling
- The upcoming PGA Tour Australia season
- The Mountain is you book
I hope you all enjoy listening and I’d love to hear any thoughts or feedback from the episode!
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