Episode 59. Anthony Choat – Finding Balance: Lessons from Golf, Life and Meditation

In this episode I had the privilege of chatting to Anthony Choat who plays golf professionally, has done a 10 day Vipassana Meditation retreat, and has been through some life experiences that most haven’t. After spending some time chatting with Anthony in Papua New Guinea late last year I thought he would be a great guest to have on to share more of what he has been through and learnt over the years. From meditation retreats, to embracing all that comes his way, Anthony is constantly learning and doing what he can to improve in life and golf. What a treat it was to have Anthony on the podcast, these thought provoking chats are exactly what the podcast is about! I hope you all enjoy listening! It’s a must listen!

Here are some key points that Anthony and I spoke about: 

- Two plus decades as a professional golfer
- Relationship challenges
- Meditation experiences
- 10 day Vipassana Meditation Retreat
- Importance of an open mindset 
- Learning daily
- Constantly evolving
- Playing on overseas tours

I hope you all enjoy listening to the conversation Anthony and I had and can implement some of the incredible knowledge he shared, to help you all on your self improvement journeys!

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