Beyond the Couch with Bridges Podcast Artwork Image

Beyond the Couch with Bridges

Christie Kim, Diana Liao and Samantha Waldman

Welcome to Beyond the Couch, a podcast exploring the intersection of Asian Pacific Islander South Asian American identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, who got together in the hopes of demystifying therapy and uplifting stories from our community. Tune in every Wednesday as we unpack topics from burnout and boundaries to perfectionism and collective care with fellow therapists, experts, and community members. Bridges is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Join the conversation at @bridgesmentalhealth on Instagram.
Episodes
The Cultural Roots of Perfectionism with Dr. Michelle ChungJune 22, 2022 Episode artwork Summer Check InJune 15, 2022 Episode artwork Asian Female Entrepreneurship within the Mental Health Field with Nisha Desai & Alice ZhangJune 08, 2022 Episode artwork Food as a Love Language with Kevin Chu & Nicole TangJune 01, 2022 Episode artwork Activism in the Workplace with Brian Pang & Franklin ShenMay 25, 2022 Episode artwork Lessons from Asian American Activists Michael Liu & Pam Tau LeeMay 18, 2022 Episode artwork The Inner Work of Social Justice with Lynn MinMay 11, 2022 Episode artwork Granting Ourselves Permission with Dr. Jenny WangMay 04, 2022 Episode artwork Emotional Expression, Body Image & Disordered Eating with Dr. Rosa LimApril 27, 2022 Episode artwork Making A Name for Yourself with Shanni LiangApril 20, 2022 Episode artwork How to Think More Effectively Using CBT with Hui Ting KokApril 13, 2022 Episode artwork Surviving Burnout within Ourselves & with Others with Dr. Priyanka UpadhyayaApril 06, 2022 Episode artwork Developing Healthy Asian Identity with Dr. Michelle ChungMarch 30, 2022 Episode artwork Asian Name Trauma & Reclamation with Jieun KoMarch 23, 2022 Episode artwork Reflecting upon the Atlanta Spa Shootings, Collective Trauma & Community HealingMarch 16, 2022 Episode artwork Holding Safe Enough Space as a Dance/Movement Therapist with Robin MeleMarch 09, 2022 Episode artwork Finding Peace within our Authentic Choices with Nita Batta & Tiffany Momoko KindredMarch 02, 2022 Episode artwork Friendship, Loneliness, and Social Energy in AdulthoodFebruary 23, 2022 Episode artwork Learning to Be Vulnerable as a Male Therapist with Dr. Yu-Kang ChenFebruary 16, 2022 Episode artwork Privilege, Perfectionism & South Asian Mental Health with Raina WadhawanFebruary 09, 2022 Episode artwork Alternatives to Traditional Talk TherapyFebruary 02, 2022 Episode artwork Coping with Seasonal Depression with Alena KwongJanuary 26, 2022 Episode artwork The Importance of Terminations in TherapyJanuary 19, 2022 Episode artwork How to Succeed as an International Student with Dr. ViviJanuary 12, 2022 Episode artwork We're Tired & Other Year End ReflectionsDecember 22, 2021 Episode artwork