Beyond the Couch
Beyond the Couch is a podcast exploring the intersection of Asian Pacific Islander South Asian American (APISA) identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, our mission is to demystify therapy and uplift stories from our community. Join us every Wednesday as we delve into essential topics from identity and perfectionism to courageous stories of healing and collective care with fellow therapists, experts, and community members.
Beyond the Couch is a proud initiative of Bridges Mental Health, is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Find a therapist, join our therapist community, and follow us on Instagram @bridgesmentalhealth.
Beyond the Couch
Latest Episodes
Embracing the Mess: Reflecting on Season 3
In the season three finale, Sam, Diana and Christie reflect on the revamped structure and behind-the-scenes experience of producing this season. They share standout moments, express gratitude for the incredible guests, and discuss the central t...
Finding Your Ikigai: A Healing Journey with Anna Li
This week, Diana chats with Anna, the visionary behind Healing Journey Retreats, who shares her powerful mental health journey and the transformative steps she took to reclaim her sense of purpose. Anna opens up about her experience be...
Returning to Korea and Rethinking Career Paths as a Korean-Born Adoptee with Kim
This week, Christie reconnects with Kim who courageously recounts her trip back to Korea. As a Korean-born adoptee, Kim opens up about the challenges she faced—from unrealistic expectations and language barriers to the emotional rollercoaster o...
Letting Go of Certainty: Making Career Changes with Will Wang
To kick off this month’s theme of career and work, this week Diana chats with Will Wang about giving himself permission to leave his corporate career in pursuit of becoming a therapist. Will reflects upon always being the ‘good kid’ or guāi...
Understanding Religious Trauma and Deconstructing Faith with Eugene Lee
This week, Christie is joined by Eugene Lee in exploring the complex intersection of faith, culture, and mental health within the Asian American community. They discuss the role of the church as a cultural community center for Asian Americans a...
