This week, Christie chats with Raina Wadhawan, LMHC, about her journey as a South Asian therapist, mental health and privilege at home in India versus here in the U.S., as well as her passion for working with South Asian woman on navigating intergenerational trauma, perfectionism, and authenticity.
Raina Wadhawan, LMHC, is a licensed psychotherapist at a private practice in New York City offering psychotherapy for individuals. Raina specializes in women’s issues, intersection of gender, racial and cultural identities, anxiety, self-esteem, trauma and life transitions. Connect with Raina at www.therapywithraina.com
Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care in NYC.
Cover photo by Janice Chung
Theme music by Will Marshall