Beyond the Couch

Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan

Episode 12

This week, Christie chats with Raina Wadhawan, LMHC, about her journey as a South Asian therapist, mental health and privilege at home in India versus here in the U.S., as well as her passion for working with South Asian woman on navigating intergenerational trauma, perfectionism, and authenticity.

Raina Wadhawan, LMHC, is a licensed psychotherapist at a private practice in New York City offering psychotherapy for individuals. Raina specializes in women’s issues, intersection of gender, racial and cultural identities, anxiety, self-esteem, trauma and life transitions. Connect with Raina at www.therapywithraina.com


Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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