Beyond the Couch with Bridges

Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan

February 09, 2022 Episode 12
Beyond the Couch with Bridges
Privilege, Perfectionism & South Asian Mental Health with Raina Wadhawan
Show Notes

This week, Christie chats with Raina Wadhawan, LMHC, about her journey as a South Asian therapist, mental health and privilege at home in India versus here in the U.S., as well as her passion for working with South Asian woman on navigating intergenerational trauma, perfectionism, and authenticity.

Raina Wadhawan, LMHC, is a licensed psychotherapist at a private practice in New York City offering psychotherapy for individuals. Raina specializes in women’s issues, intersection of gender, racial and cultural identities, anxiety, self-esteem, trauma and life transitions. Connect with Raina at www.therapywithraina.com

Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care in NYC.

Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
www.bridgesmentalhealth.com

Cover photo by Janice Chung
Theme music by Will Marshall