This week, Christie chats with Lynn Min, LMHC, about the vulnerability and tension of talking about race and social justice. Lynn shares her background in social justice and how she’s learned to cultivate inner work in pursuit of collective work. Together they discuss learning from our triggers, how energy begets energy, our brains as survival machines, and caring for all of our different selves.
Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care in NYC.
Cover photo by Janice Chung
Theme music by Will Marshall