Beyond the Couch
Beyond the Couch is a podcast exploring the intersection of Asian Pacific Islander South Asian American (APISA) identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, our mission is to demystify therapy and uplift stories from our community. Join us every Wednesday as we delve into essential topics from identity and perfectionism to courageous stories of healing and collective care with fellow therapists, experts, and community members.
Beyond the Couch is a proud initiative of Bridges Mental Health, is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Find a therapist, join our therapist community, and follow us on Instagram @bridgesmentalhealth.
Beyond the Couch
Summer Check In
This week, Sam, Diana & Christie are back together chatting about how working on the podcast together has allowed them to work on their practice of moving away from perfectionism and learning to take a break without feeling the need to apologize. They also discuss APISA-centered movies including Fire Island, Everything Everywhere All at Once, and Wong Kar-Wai filmography, sharing their thoughts on the renaissance of Asian representation in US American cinema.
Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
buymeacoffee.com/bridgesmh