Beyond the Couch
Beyond the Couch is a podcast exploring the intersection of Asian Pacific Islander South Asian American (APISA) identity and mental health. Hosted by three therapists, Diana Liao, LMHC, Samantha Waldman, LMHC, and Christie Kim, LMHC, our mission is to demystify therapy and uplift stories from our community. Join us every Wednesday as we delve into essential topics from identity and perfectionism to courageous stories of healing and collective care with fellow therapists, experts, and community members.
Beyond the Couch is a proud initiative of Bridges Mental Health, is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care. Find a therapist, join our therapist community, and follow us on Instagram @bridgesmentalhealth.
Beyond the Couch
CBD/Cannabis for Anxiety & Depression with Amy Chin
This week, Sam sits down with Amy Chin to discuss the benefits of CBD and/or cannabis for anxiety, depression, and other mental health issues. They talk about how to incorporate plant medicine into one’s routine as a way to lead a fuller, healthier, and less stressful life. They also explore the nuances of cannabinoid use as it pertains to each person, and the importance of continuing to challenge the stigmas around the use of plant medicine, especially among moms/parents and the Asian community.
As a sufferer of anxiety and postpartum depression, Amy found great relief with CBD and from that moment, led to her passion in normalizing 3 big stigmas in the Asian community: cannabis, mental health and moms consuming the plant.
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Bridges Mental Health connects Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
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@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
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