This week, Diana chats with Nicole Cruz about changing careers and listening to yourself in order to live bravely and pursue your biggest goals. They talk about how to overcome your fears and move away from fear as a motivator. They also dive into how to differentiate your own beliefs from others’ and confront your inner critic with compassion.
Nicole (she/her) is a certified life and leadership coach and the CEO of Nicole Cruz Coaching, the first coaching company to cater specifically to the needs of the 1st & 2nd generation immigrant community. Through a culturally-aware and trauma-informed approach, Nicole helps folks with immigrant roots to become powerful leaders by helping them unlearn inherited generational limits, embrace their complex identities, and unleash their natural strengths.
Connect with Nicole:
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
Find a Therapist
Join our Clinician Community
Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
buymeacoffee.com/bridgesmh
This week, Diana chats with Nicole Cruz about changing careers and listening to yourself in order to live bravely and pursue your biggest goals. They talk about how to overcome your fears and move away from fear as a motivator. They also dive into how to differentiate your own beliefs from others’ and confront your inner critic with compassion.
Nicole (she/her) is a certified life and leadership coach and the CEO of Nicole Cruz Coaching, the first coaching company to cater specifically to the needs of the 1st & 2nd generation immigrant community. Through a culturally-aware and trauma-informed approach, Nicole helps folks with immigrant roots to become powerful leaders by helping them unlearn inherited generational limits, embrace their complex identities, and unleash their natural strengths.
Connect with Nicole:
Bridges Mental Health aims to connect Asian, Pacific Islander, South Asian Americans (APISA) with culturally responsive mental health professionals and resources. We hope to make mental health care more accessible and approachable across the Asian diaspora.
Find a Therapist
Join our Clinician Community
Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
buymeacoffee.com/bridgesmh