Step into your Power
Step into your Power delves into all things Mindset and Self-Development to inspire, empower and motivate women to harness their personal power so they can turn their dreams into reality and live an aligned life.You host, Dani Underwood is a Lawyer turned Mindset and Empowerment Coach and is a qualified NLP Practitioner. Dani will draw on her own personal experiences in overcoming trauma and hardships in her life, as well as her life experience as a mum and as a former lawyer to deliver expert advice and practical tips to transform your mind and life. Dani also shares her knowledge in Neuro Linguistic Programming to help you better understand how your brain works to help you can optimise your way of thinking, feeling and acting and create the necessary internal shifts in order for your external world to change.
Step into your Power
Navigating Conflict 🤍
Today's episode is all about conflict, understanding what causes conflict and how to navigate conflict.
In this ep I discuss how conflict occurs as a result of either a misunderstanding or a disagreement with others. I delve into the fact that our brains all take in and process information differently as information is filtered through our individual beliefs, values, past experiences and our upbringing and therefore I talk about how this can cause us to create a distorted meaning out of something which could give rise to conflict. I also discuss the importance of being able to recognise when others are projecting their own issues onto you and how to set boundaries with others in order to avoid or minimise conflict.
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