Step into your Power
Step into your Power delves into all things Mindset and Self-Development to inspire, empower and motivate women to harness their personal power so they can turn their dreams into reality and live an aligned life.You host, Dani Underwood is a Lawyer turned Mindset and Empowerment Coach and is a qualified NLP Practitioner. Dani will draw on her own personal experiences in overcoming trauma and hardships in her life, as well as her life experience as a mum and as a former lawyer to deliver expert advice and practical tips to transform your mind and life. Dani also shares her knowledge in Neuro Linguistic Programming to help you better understand how your brain works to help you can optimise your way of thinking, feeling and acting and create the necessary internal shifts in order for your external world to change.
Episodes
49 episodes
Embodying your sexuality and accessing greater pleasure with sex coach Ruby Josif
Do you struggle to express your sexual needs and desire, access sexual pleasure or orgasm, or to maintain a healthy and satisfying sexual relationship? If so, you are not going to want to miss this ep with sex coach and pleasure specialist, Rub...
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Season 1
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Episode 49
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52:12
How to take control of your financial future with Financial and Money Mindset Coach Kim Kent
Do you always feel like you don't have enough or can never get ahead with finances? If so, then tune into this ep with Financial and Money Mindset Coach, Kim Kent to find out how you can get out of debt and start creating your path towards fina...
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Season 1
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Episode 48
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1:08:55
My view on 'hustle culture' and the difference between being 'lazy' and resting
In today's ep I share my views on how I feel about social media telling people that the reason they haven't achieved their goals is because they're 'lazy' and also chat about the damaging effect that glorifying 'hustle culture' can have, not on...
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Season 1
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Episode 47
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23:51
How to recreate your romantic relationship with Aston Simmonds
Are you feeling stuck or disconnected in your relationship? If so, tune into this episode with Relationship Coach Aston Simmonds who shares who own personal experience of going from considering divorce with her husband to recreating their relat...
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Season 1
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Episode 46
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1:05:10
How to create healthier relationships with others and drop the resentment
Do you feel resentful towards certain people in your life? If so, tune in to this episode to learn how you can create healthier relationships with others by setting boundaries in order to foster more authentic relationships based on mutua...
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Season 1
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Episode 45
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26:13
Ditching 'diet culture' and healing your relationship with your body image with Sami Rose
Do you struggle with your body image, self-love or body confidence? If so, then tune into this ep with Counsellor and Body Confidence Coach Sami Rose. Sami shares her own journey of learning how to love and accept her body at every stage, overc...
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Season 1
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Episode 44
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56:46
How to foster greater self confidence
Do you often doubt yourself and lack confidence to pursue your desires? In this ep I delve into my top tips on how you can become more confident and why it is so important, particularly for women, to foster greater self-confidence to create mor...
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Season 1
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Episode 43
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31:05
What is Human Design and how it can help you understand yourself better with Megan Scholey
Have you ever asked yourself the question "Who I am?" If so tune into today's ep with special guest Megan Scholey, who is a Life and Human Design Coach, to learn what Human Design is and how understanding your Human Design can help you come bac...
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Season 1
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Episode 42
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58:06
How to gain clarity around your career
Are you feeling uncertain or dissatisfied with your career or job? If so, this ep is for you! In today's episode I unpack some of the unrealistic expectations that society seems to place upon us around around our career + I chat about purpose &...
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Season 1
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Episode 41
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35:37
The secret to calling in your desires
Are you doing all the things to *manifest* your desires but they're still not materialising in your physical reality? In this ep I share with you my secret to calling in desires (and it's not often talked about) + also chat about how holding on...
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Season 1
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Episode 40
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31:40
How to start and scale your biz as a mumma with Mikhaila Warburton
Do you have a desire to start or scale a biz? If so you are not going to want to miss this episode with special guest Mikhaila Warburton, who is a Business Coach for mums. In this episode we chat navigating change and pivoting in life, ...
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Season 1
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Episode 39
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55:19
How to deal with being triggered
Do you find yourself being emotionally reactive? If so, tune into this episode where I get vulnerable af with you and go through a real-life experience that I had recently, of being triggered. In this ep I share with you how I navigated this si...
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Season 2
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Episode 38
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30:10
How to regulate your nervous system with Briana Bowley
If you suffer from anxiety, depression, stress, burn-out or procrastination, you are not going to want to miss today's episode with special guest, Briana Bowley, who is a trauma, mindset and performance coach, specialising in nervous system reg...
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Season 2
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Episode 37
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57:24
Mid-year manifestation tips to help you realign and attract your desires
🔥 Are you ready to realign and take things up a notch in the last 6 months of 2023, to attract your desires? If so, you are not going to want to miss this ep where I delve into my top tips to help you get clear on what it is you truely desire a...
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Season 2
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Episode 36
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37:26
How to turn your breakdowns into breakthroughs with Kirsty Waddingham from Believe in your Breath
In today's episode I am joined by special guest Kirsty Waddingham who is an NLP Practitioner, Life Coach and Breathwork Facilitator from Believe in your Breath.In this episode Kirsty gets vulnerable af and shares her story of going from...
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Season 2
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Episode 35
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57:11
How to overcome procrastination
Do you find yourself procrastinating often? If so this episode is for you!Today's episode is all about procrastination- what it is, the main reasons that cause people to procrastinate, how to identify why you're procrastinating and my s...
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Season 2
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Episode 34
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27:11
How to get yourself to take action on your desires
Do you desire more out of life but find yourself not being able to take the action you know you need to take in order to achieve your goals? If so, then listen up as I share my hot tips on how to get yourself to take action.In this ep I...
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Season 2
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Episode 33
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27:01
How to live a more authentic life
Are you feeling lost and unaligned in life right now? If so, tune into today's episode where I delve into how you can live a more authentic life to achieve greater fulfilment.I discuss how you can get to know yourself on a deeper level ...
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Season 2
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Episode 32
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28:54
A real & raw life update + how going through multiple losses put my life into perspective 💔👼🏼
I'M BACK and today's episode is a freaking vulnerable one as I take you through everything that has gone on behind the scenes in my life during my little hiatus from the pod. In this ep I share with you where I am at currently in ...
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Season 2
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Episode 31
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33:32
How YOU create your own reality 🦋
Dissatisfied with your current reality? Then today's episode is a must-listen-to to help you understand how you actually create your own reality and therefore you have the power to change your reality at any time.In this ep I discuss ho...
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Season 1
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Episode 30
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27:42
Grow through what you go through 🌱
In today's episode I talk about the importance of growing through what you go through, instead of allowing your challenges, struggles and adversities to break you.I discuss the two types of people, those who are stuck in the victim ment...
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Season 1
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Episode 29
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28:54
Navigating Conflict 🤍
Today's episode is all about conflict, understanding what causes conflict and how to navigate conflict.In this ep I discuss how conflict occurs as a result of either a misunderstanding or a disagreement with others. I delve into the fac...
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Season 1
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Episode 28
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26:12
Understanding and Managing Anxiety
In today's ep I give you some practical tools and tips to help you manage anxiety, as well as discussing what happens in the body when you experience anxiety and uncovering why you may be experiencing anxiety. This is a must listen to episode, ...
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Season 1
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Episode 27
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30:07
Why NOW is the time to go after your desires 💫
In today's episode I chat about why it's time to start going after your desires now! I reflect upon my own personal journey over the last few years and discuss how the desires that are on your heart, never go away, no matter how hard you try to...
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Season 1
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Episode 26
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31:48