
Let’s Make Sense of It
Our podcast is not only about self improvement but self evaluation and taking accountability. Our podcast is not always gonna be what you want to hear but what you need to hear. Yeah we gonna laugh and have great conversations but we gonna keep it raw and always keep it real. So sit back and turn up the volume as host @thebul_vance and @ashmonique__ make sense of it!!!
Episodes
63 episodes
A Little Bit of Everything
The team is back for another week, and we get into a lot of topics. We touch on the topic of trauma dumping from both views, the listener and the person that's getting the trauma dumped on them. Do opposites really attract or is that a myth? We...
•
Episode 62
•
1:04:35

No More Low Vibration Conversations
Yes, we have been on a little hiatus, but your favorite podcasters are back and it's a new year! As we get back into it, we talk about which low vibration conversations we should leave in 2024. We touch on the topics of how long is too long to ...
•
Episode 61
•
1:10:34

What Is Your Breaking Point
We missed you guys, but the team is back after a little hiatus! We get into the topic of what is someone's breaking point when it comes to relationships, friendships and just life in general. We ask the question why is the relationship only at ...
•
Episode 60
•
1:06:10

Experiencing People Differently
The team is back after a little hiatus, and we are right back to the advice giving. We get into the topic of is it appropriate to take a significant other to a restaurant you took a previous person? Which is harder to do, moving on, letting go,...
•
Episode 59
•
1:08:01

Big Announcement
Join us Vance & Ashley for our first live podcast show, a night of laughter, great conversation and special guest. Sit down with us and join in as we discuss topics on everyday life, relationships, and the craziness of the world we live In....
•
0:41

Trauma Survivors
The team is back for another episode as we speak on the topic of being a trauma survivor. Whether its everyday life trauma, relationship trauma, family trauma etc. we speak on it all. We also speak on the topic of different types of anxiety and...
•
Episode 58
•
1:04:18

Emotional PTSD
The team is back and this week we touch on the topic of Emotional PTSD. We speak on the effects that has when it comes to relationships and dealing with people. We speak on why sometimes unhealed people are jealous of people who are healed. We ...
•
Episode 57
•
58:52

Let’s Talk Skincare w/Candace
The team is back, and we are on the road as we had a chance to sit down with the owner of Arts and Class Spa and Studio Candace(@candaceraycan). Candace is a license Esthetician, and she gives us insights on skincare, her start in the beauty in...
•
Episode 56
•
1:04:25

Let’s Start Setting Boundaries
Finally, we are back at it and we get into the topic of setting boundaries. We break down setting boundaries when it comes to family, work, relationships and much more. What’s worst your partner comparing you to an ex or being insulted by ...
•
Episode 55
•
1:05:05

Uncomfortable Conversations
In this episode we are back and joined once again by Bridgette(@bbcarodine) as we catch up and get into an array of topics. We touch on uncomfortable conversations that need to be had in the black community. We also touch on six unpopular relat...
•
Episode 54
•
1:18:27

You Chased Me Just to Hurt Me
The team is back after a couple month hiatus, and we are ready to get back to it. In this episode we discuss the long term and short-term effects of a breakup. We break down the 5 stages of rejection. We break down women's intuition and why som...
•
Episode 53
•
1:03:57

You Changed So I Left!
In this episode we get into the topic of people changing in the relationship over time and how some people go about dealing with that. We break down the Keke Palmer situation and give our thoughts. We discuss being strong vs struggling and we s...
•
Episode 52
•
1:02:20

It Couldn't Be Me!
We are back for another we and we touch on the saying of "It Couldn't be Me" and how sometimes we judge others or don't give the benefit of the doubt. Whether it's how someone raises kids, being a single parent or getting cheated on just to nam...
•
Episode 51
•
1:02:24

What's Your Limitations?
It's been a while, we missed all of you, but the team is back. We get right back into it as we discuss your limitations and how far you are willing to go in certain scenarios and situations. We ask the questions is there anything off limi...
•
Episode 50
•
1:04:15

Are You Truly the One?
The team is back, and we get into the topic of what truly makes someone the catch or the full package. "Love is the happiest thing ever but also causes the most pain" and we break down this quote. Can someone speak not having a relationship int...
•
Episode 49
•
1:00:52

Truth Be Told
The team is back after a few weeks, and we get into an array of topics. We break down what exactly it means to be a "nice guy" and whether you agree with it or not? We break down "healing from someone you're currently co-parenting with" and why...
•
Episode 48
•
1:01:28

Knowing Your Worth
The team is back as we discuss the topic of knowing your value and worth. "A high value woman cares about what's inside your heart and a low value woman care about what's in your wallet" do you agree? We discuss the "90 Day Rule" and whether th...
•
Episode 47
•
1:02:07

Respectfully No!
It's been a few weeks, but the team is back, and we got an array of topics. We discuss the topic of adults chasing the popularity they missed out on as teenagers. We also discuss a person telling a child to keep a secret between them youn...
•
Episode 46
•
1:03:06

What’s Your Motive
In this episode the team is back as we get into an array of topics. We get into the topics of relationship preferences. Is this quote true "most women are single because they want to be paid to be in a relationship nowadays"? We break dow...
•
Episode 45
•
1:04:54

A Deal Breaker
In this episode the team is back as we discuss an array of topics. We discuss the topics of are all red flags deal breakers. Is playing hard to get wise or unwise? Is love a feeling or a decision? Are weight preferences fair? Providing vs Spoil...
•
Episode 44
•
1:05:00

Let's Face It
In this episode the team is back as we discuss the topic of facing different situations head on. We discuss men or women trapping their partner just because they want kids, but the other person doesn't. We discuss why no one wants to talk about...
•
Episode 43
•
1:00:15

Blame My Pride
In this episode the team is back as we are joined by C. Stylez(@cstylezll) and Ski(@presadent_nixon) as we get into an array of topics. We discuss their start into rapping, their My Side Rules Multi-Media, and much more. We get into the topics ...
•
Episode 42
•
1:14:18

A Love/Hate Thing
In this episode the team is back as we discuss an array of topics including one sided friendships and relationships. We discuss why some women hate to see another woman bring the best out a man she failed with. We also discuss the differe...
•
Episode 41
•
1:05:37
