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MensGroup
Men want to overcome challenges and become better - for themselves and their loved ones. Yet the research shows that men have a lack of confidants and few male role models. To help give guys access to how healthy men think and behave, we interview leading men on common men's issues. Through https://mensgroup.com we have access to a lot of leading, successful men and subject experts who are great examples of how a man can think, feel and act while navigating challenges.
Episodes
19 episodes
Yearly Goal Setting & Planning For Men
Goal setting and planning are crucial coming into the New Year. Research shows that if you set goals for the year you are much more likely to hit them. If you don't, you won't. Video podcast here: https://mensgroup.com/goal-setti...
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1:20:44
How To Manage The Holidays As A Man - Jingle All The Way To Therapy
The holidays can be a lovely time, but they can also be difficult for many: family conflicts, work stress, financial stress, and more. In this episode, we'll talk about our experiences with the holidays as men and give guys a guide to managi...
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1:33:54
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What To Do When You're Triggered As A Man? Exact Steps & How To Stop Getting Triggered.
Do you get triggered? Ever lash out and regret it? Ever feel ashamed of the way you behave when you are emotional? Aren't these emotional triggers exhausting and making things worse?If you can relate to any of the above, I encour...
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1:24:50
How To Make Friends As A Man: Friendship Over 40 For Guys
Sean Galla and Josh Biro talk about male friendships on MensGroup Podcast. We will cover:Why do friends even matterMale friend StatsWhy men suck at making friendsWhat makes a good friendship,
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2:49:32
Testosterone & Tantrums Podcast - Intro - Sean Galla & Josh Biro
Sean Galla and Josh Biro introduce the new MensGroup Podcast. You can see more at https://mensgroup.com/You can see the video version of this episode here: https://www.youtube.com/watch?v=p42xNfBR0UM...
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31:57
Mindset & Emotional Intelligence For Men - Jay Williams
Deconstructing the traditional concept of being a man. Building Emotional Intelligence. The importance of working on our mindset.You can watch the full interview here: https://mensgroup.com/mindset-emotional-intelligence-for-men-jay-will...
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1:06:34
Childhood Trauma 101 - Jordan Peterson & John Delony
Jordan Peterson & John Delony discuss childhood trauma stories and Sean Galla from MensGroup weighs in with his thoughts. Full video here: https://mensgroup.com/childhood-trauma-101-jordan-peterson-john-delonyOriginal i...
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15:25
How To Actually Do Self-Improvement - Dr Tony Daloisio Psychologist
Tony Daloisio is a psychologist and author of the book “The Journeyman Life”, and he’s on the MensGroup Podcast to talk about self-improvement, the obstacles we may find along the path to a better self, and the benefits of making some solid cha...
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55:26
Divorce Advice For Men - Divorce Lawyer Val Hemminger
How to get through a divorce, how to avoid it, and the truths and myths surrounding divorce, including child custody, weather divorce is fair to men, and more. Full video interview & short clips here:
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43:44
Breakup, Divorce & Infidelity Recovery - Dr. Walter Matweychuk - MensGroup Podcast
How to recover from a divorce, breakup, or infidelity. How to think about adversity. Why stoic philosophy is so useful for men, especially through a breakup or divorce? Today's https://mensgroup.c...
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Season 1
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Episode 2
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1:33:15
Porn Addiction – Jordan Caron – MensGroup Podcast
In this episode, Jordan Caron and Sean Galla from MensGroup get into how to deal with porn addiction. We also get into the consequences of a porn-traumatized brain and what goes behind the porn industry.Tod...
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Season 1
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Episode 9
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1:23:26
Taking Ownership: Communication & Feedback – Lachie Stuart – MensGroup Podcast
In this episode, Lachie Stuart and Sean Galla from Mensgroup get into the importance of community and healthy communication for men. We also get into taking feedback and ownership of thoughts, feelings, and actions and how ...
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Season 1
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Episode 3
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54:56
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Thinking Through Adversity – Ben Ahrens – MensGroup Podcast
In this episode, Ben Ahrens and Sean Galla from MensGroup get into how thoughts and feelings contribute to our mental and physical health. We also get into the power of perspective and how to cope with adversity.
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Season 1
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Episode 7
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1:13:31
Self-Assurance & Self-Confidence – Jeremy Amyotte – MensGroup Podcast
In this episode, Jeremy Amyotte and Sean Galla from MensGroup get into how to build self-assurance and self-confidence. We also get into why is so important to set our core values straight, take ownership and be vulnerable....
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Season 1
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Episode 6
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1:12:10
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Divorce & Marital Agreements – Ryan Kalamaya – MensGroup Podcast
In this episode, Ryan Kalamaya and Sean Galla from MensGroup get into how to deal with a divorce from an emotional and a legal side. We also get into when to reach out to a divorce attorney and the differences between a ...
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Season 1
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Episode 5
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55:09
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Happiness, Self-Actualization & Relationships—Brian Dubow—MensGroup Podcast
In this episode, Brian Dubow and Sean Galla from MensGroup get into how to understand and achieve happiness. We also get into the benefits of self-actualization and why are relationships so important for men.
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Season 1
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Episode 4
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1:10:17
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Jordan Caron - Starting Self-Improvement. Beating addictions. Emotions. Self love. Becoming more expressive.
Jordan Caron was a "basic sports bro", watching a lot of sports, playing golf, and drinking a lot of beer. However, the end of his relationship made him face some of his challenges head on. This episode highlights how Jordan started his...
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Season 1
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Episode 1
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1:23:07
Mental Health & Psychedelic Therapies – Paul Marlow – MensGroup Podcast
In this episode, Paul Marlow and Sean Galla from MensGroup get into how to deal with anxiety and depression. We also get into the benefits of a morning routine and everything about MDMA Therapy.Today’s
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Season 1
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Episode 8
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49:04
