Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Podcasting since 2021 • 189 episodes
Holy Health
Latest Episodes
Seek and You Shall Find - How We Got Confirmations, Put Names to Struggles, and Devised Plans of Action
Join Mitch and Amanda as they share all about how they're coming out of a challenging time in life, finally getting answers and clarity on some of their long term struggles, and what they plan to do about it.This episode will have you fe...
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Episode 188
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1:05:21
HOLY HEALTH 2.0 - WE'RE BACK! Why Amanda Got Fired, the Power of Energy Work, and Being Real AF
Mitch and Amanda are back from the longest break they've ever taken from the Holy Health podcast. A lot has happened in the past 6 weeks and they talk about it all today. Amanda talks about getting fired from Stitch Fix and what she did to shif...
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Episode 187
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1:14:35
Lighten the Emotional Load - Shame, Confrontation And Healing
Head into the emotional realm with Mitch and Amanda on this episode. They discuss their healing journeys, how they currently feel, and what they're doing to get to a space of joy and peace.
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Episode 186
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1:20:20
The Most Underrated Human Skill - How You Can Learn To Love It
Today Mitch and Amanda talk all about the importance of reading. They share a bit of a life update and then dive into the magical world of reading and how you can benefit from it - even if you're not a reader!
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Episode 185
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1:26:29
Human vs. Machine - Will AI Prevail Or Will Humans Stay In Power?
Today Mitch and Amanda dive into the technology realm of Artificial Intelligence, AI.They talk about their unique perspectives and the potential downsides of the more prominent technology while providing tips on how to live in a more "di...
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Episode 184
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1:32:41