Adventuring with Osteoarthritis Podcast Artwork Image

Adventuring with Osteoarthritis

Dr. Alyssa Kuhn

Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!).Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with hip and knee osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
Episodes
The unexpected things NO ONE warns you about with a total knee replacement with Dina PittmanJune 28, 2022 Episode artwork Benefits of intermittent fasting and osteoarthritis with Cynthia Thurlow, NPJune 21, 2022 Episode artwork How to Thrive with Rheumatoid Arthritis & How It’s Different from Osteoarthritis with Occupational Therapist, Cheryl CrowJune 14, 2022 Episode artwork Perimenopause, weight loss, joint pain & intuitive eating with Dr. Jenn Salib Huber, RD, NDJune 07, 2022 Episode artwork Plantar Fasciitis- How to get rid of it and keep your feet healthy with Dr. Katie Osteen, PTMay 31, 2022 Episode artwork How to walk faster, how to walk further, and bone spurs with Dr. Alyssa KuhnMay 24, 2022 Episode artwork Back & neck pain: what you're missing, what your spasms mean, and the biggest myths you may not know about with Dr. Sarah Mcnurlin, PTMay 17, 2022 Episode artwork Are you making these 5 common mistakes with osteoarthritis? May 10, 2022 Episode artwork Why you aren’t losing weight and how to thrive with hip osteoarthritis with Susan Niebergall May 03, 2022 Episode artwork How she reversed her diabetes & reduced her knee OA pain at 50 and now is in the best shape of her life with Marcy of Scho FitApril 26, 2022 Episode artwork 3 simple ways to reduce joint stiffness & why you need to know what the gelling phenomenon is with Alyssa April 19, 2022 Episode artwork Stem cells, PRP and other surgical alternatives for osteoarthritis with Dr. Joe Albano April 12, 2022 Episode artwork Strength training for beginners and a recent osteoarthritis diagnosis with Jacqueline, a personal trainer with Her Garden GymApril 05, 2022 Episode artwork ONE thing that is missed with lumbar arthritis that can unlock adventureMarch 29, 2022 Episode artwork How to make lifting weights less scary with osteoarthritis, powerlifting and more with Derek Miles, PT with Barbell MedicineMarch 22, 2022 Episode artwork Tips to relieve your hand & thumb osteoarthritis pain with Corinne, an occupational therapist and hand coachMarch 15, 2022 Episode artwork How to THRIVE with Osteoarthritis: Q&A with Dr. Alyssa Kuhn on all things joint stiffness, joint pain relief + high impact exerciseMarch 08, 2022 Episode artwork Why you NEED to be reading nutrition labels for arthritis pain relief with Jenn Smiley of Wake Up and Read the LabelsMarch 01, 2022 Episode artwork Chatting with Rana Hinman, an Australian Researcher & Physiotherapist on the latest Knee Osteoarthritis ResearchFebruary 22, 2022 Episode artwork Talking with an orthopedic surgeon about knee replacements, what to ask your own surgeon, and what options you have! February 15, 2022 Episode artwork How to make nutrition SIMPLE & decrease arthritis pain with EC SynkowskiFebruary 08, 2022 Episode artwork How to Avoid Surgery with Knee Osteoarthritis- Everything You Need to KnowFebruary 01, 2022 Episode artwork Q&A: Osteoarthritis myths, Hand Osteoarthritis, & What to Do When Sitting At A DeskJanuary 25, 2022 Episode artwork Hiking the Grand Canyon After a Total Knee Replacement- How Mac Made It PossibleJanuary 18, 2022 Episode artwork 5 Ways to Immediately Reduce Osteoarthritis Pain - Best Ways to Get Through Flare Ups & Higher Pain LevelsJanuary 11, 2022 Episode artwork