Adventuring with Osteoarthritis

Q&A: Osteoarthritis myths, Hand Osteoarthritis, & What to Do When Sitting At A Desk

January 25, 2022 Dr. Alyssa Kuhn Season 1 Episode 12
Adventuring with Osteoarthritis
Q&A: Osteoarthritis myths, Hand Osteoarthritis, & What to Do When Sitting At A Desk
Show Notes

//Videos mentioned in episode: 

Toe and Ankle Arthritis: https://youtu.be/-7bcKiHz9nY

Hand osteoarthritis: https://youtu.be/LpB1BhWZG_8 

Ankle Arthritis: https://youtu.be/Q6iVh6dLrwA 

In this question and answer session with Alyssa you will learn: 

  • What is the biggest arthritis myth? 
  • The best treatments for hand, foot, and ankle osteoarthritis? 
  • What are the best things to do sitting at a desk?
  • Do I need to do “arthritis exercises” for the rest of my life?
  • What is the best way to measure progress with arthritis? 

Watch the replay on facebook here: https://www.facebook.com/alyssa.kuhn.355/videos/653997375993157

Kicking off your Own Arthritis Adventure:

If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!

Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.

Learn more by clicking here

Free Arthritis Resources:

Where to Start: Knee Arthritis Guide

Where to Start: Hip Arthritis Guide

Follow me on social media: 

> My website

> Join my Private Facebook Group

> Follow me on Instagram

> Subscribe to my YouTube channel


Take the next step towards your arthritis adventure journey and make pain relief possible by joining Adventurers for Life.

Follow me on social media:

> My website

> Join my Private Facebook Group

> Follow me on Instagram

> Subscribe to my YouTube channel

This episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.