The Journey Back To Self
Welcome to The Journey Back To Self with D where you will find insightful tips on how to heal from (childhood) trauma and abuse and create the life of your dreams. Here you will learn to confidently dive deep into your soul to discover the guiding love and light within you that will help you on your own journey back to self while healing that inner child of yours and weathering the challenges that arise as your life continues. We are committed to providing loving kindness as you learn to unapologetically live a life of grace and gratitude and what it means to step into your power and control your thoughts as well as your ego. You will learn how to be present, surrendering to and embracing every moment that passes while operating daily from a fully conscious headspace. Danielle shares her own life experiences coupled with healing principles and modalities that she has found to be effective in fostering change and growth in her own life to help you do the same! She sincerely hopes that the soul family created here and the wisdom provided will be enough for you to take a deep look within yourself and begin your own journey, or apply some/all of what you learn here to optimize your continued growth to become the best version of yourself! Please feel free to reach out to D on Instagram at danielle_abbey or you can find her on Facebook by searching her first and last name. For any additional inquires, please send an email to thejourneybacktoselfwithd@gmail.com. She prioritizes healing and implementing new strategies for growth in her everyday life and looks forward to hearing back from you guys!
The Journey Back To Self
F(alse) E(vidence) A(ppearing) R(eal)
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Danielle
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Season 1
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Episode 5
In this episode on The Journey Back To Self, I talk extensively about all things related to fear and I effectively explain how my brain has recognized cues in situations in real time years after I experienced traumatic events that scared me and in turn have scared me as I was presented with the stimuli as an adult. If you feel fear frequently, this episode will likely help you in dealing with those fears because it will better help you understand where your fears originate and how they have manifested into your day to day life as an adult.