Real Talk with Devyn
Life & Intimacy coach, Devyn Penney brings you real advice, shares real experiences, speaks real honestly, and has real talk while answering your burning questions.
Episodes
25 episodes
TIRED & UNINSPIRED
What do you do when you're in ebb rather than flow? Let's talk about it. In this episode, Devyn pulls from personal experience to elaborate on why rest, recovery and re-charging in solitude is so important and how to move forward after...
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Season 2
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Episode 24
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27:46
JEALOUSY
In this episode, Devyn talks about taking a different approach to jealousy, envy and comparison. She breaks down the role that social media plays, man-made beauty standards and how to go from a victim to an inspiration.
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Season 2
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Episode 23
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33:52
MANIFEST IT ALL
In this episode, Devyn talks about manifestation; the misconceptions, what it actually is and how to put it into practice...for real this time.
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Season 2
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Episode 22
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31:45
HABIT CHANGE
In this episode, Devyn dismantles the idea that changing your habits has to be hard and explains how to sustainably enhance your everyday by using the power of your 'why', habit stacking and understanding habit loop.
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Season 2
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Episode 21
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31:39
I WOKE UP LIKE THIS IN 2022
In this bonus episode, Devyn gets real about not judging ourselves and our experiences, living life on your terms and doing whatever the fuck you want this year. Happy 2022 - may you be authentically you, always.
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Season 2
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Episode 20
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15:48
IN LIMBO
Wait...what are we all supposed to be doing this week? In this episode, Devyn breaks down how to have a restful, yet productive week before the New Year. Digital detoxing, afternoon naps and holiday marathon recovery; it's all here...
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Season 2
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Episode 19
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30:04
SURVIVING THE HOLIDAYS
Here's your pep talk! From overindulging and inappropriate conversations to healthy boundaries and managing anxiety, Devyn breaks down how to handle these next few weeks while protecting your peace and your power. Happ...
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Season 2
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Episode 18
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34:55
MANAGING EXPECTATIONS
...the holiday edition. In this episode, Devyn talks about our expectations of the holiday season vs. the realities of the holiday season and how to balance the two.
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Season 2
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Episode 17
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33:03
THIS IS 28
I made it! On this birthday celebration episode, Devyn reflects on the last year and speaks about moving through the lows, appreciating the highs and feeling everything in between.
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Season 2
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Episode 16
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24:20
NYE 2020
Happy New Year! Let's talk about resolutions, making changes on your own timeline and the one exercise that I do with all of my clients before the new year. 2021 is the year of showing up as the most powerful version o...
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Season 1
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Episode 15
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25:11
(OUT)GROWING
What happens when you go home for the holidays and feel like you just aren't who you used to be? Let's talk about it. In truth, we are meant to be evolutionary, ever-changing, and live from a place of authenticity. However, with gr...
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Season 1
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Episode 15
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26:20
GET INTO GRATITUDE
Let's go beyond the list... in this episode, Devyn talks about how staying present allows for moments of gratitude. Stay intentional this holiday season and watch your world open up. Automating positive and grateful thinking requir...
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Season 1
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Episode 14
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22:07
IT'S MY BIRTHDAY!
In the special birthday episode of Real Talk with Devyn, I share my greatest lessons from this last year and how to apply them to your life. Happy Birthday to me and health, happiness & prosperity to all of us in this coming ye...
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Season 1
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Episode 13
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27:52
EMPATHY
While we are familiar with sympathy, we are never really taught to have empathy and yet, it is the answer to everything. In the episode Devyn defines empathy, talks soul-level understanding and acting as a community. In a time...
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Season 1
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Episode 12
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23:38
DEALING WITH DISAPPOINTMENT
Between the election results looming, a global pandemic forcing us to cancel plans, etc. it seems like we are in a never-ending loop of being disappointed. Here's how to deal with the aftermath of disappointment, manage your feelin...
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Season 1
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Episode 11
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21:24
...I GET THAT A LOT
Confusion, criticism, judgement, unwanted opinions ...we all get that a lot! In this BONUS episode, Devyn talks about how to deal with criticism by turning your perceived 'weaknesses' into strengths. You can't let other people's de...
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Season 1
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Episode 10
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27:40
PROCESSING FEAR
Fear : we all have it, none of us know what to do with it. In this episode, Devyn breaks down the five action steps to take when you feel fear creeping in. With the world in chaos, the news media haunting us with 'this could be you...
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Season 1
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Episode 9
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20:50
ALONE VS. LONELY
In this episode, Devyn talks about the difference in being alone vs. being lonely and how you can conquer feelings of loneliness by spending time with yourself. Listen for a beginners meditation exercise as well as how to stop looking to the ex...
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Season 1
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Episode 8
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27:10
MIRROR MEETING
In this episode, Devyn talks about affirmations: the key to overriding negative thought patterns and raising your vibration. Your thoughts are powerful and confidence begins by controlling your inner dialogue. What have you been telling yoursel...
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Season 1
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Episode 7
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30:54
BOUNDARIES LIKE A BOSS
On this episode, Devyn breaks down the art of teaching people how to treat you. Whether it be with your family, with your friends, or in your romantic relationships, we're talking all about how to set boundaries, enforce them and what to do whe...
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Season 1
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Episode 6
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34:53
STARTING OVER
In this episode, Devyn breaks down making big decisions, pushing past fear and detaching from externalities in order to make room for new opportunity.
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Season 1
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Episode 5
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24:00
Book Launch + Internal Intimacy
Do you feel stuck; weighed down by the expectations of others and like you can’t ever do anything right? Do you feel like you’re never thin enough, good-looking enough, successful enough or happy enough? Do you find yourself constantly seeking ...
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Season 1
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Episode 4
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9:30
INTERVIEW WITH ASTROLOGER & RELATIONSHIP COACH, DAUNE THOMPSON
This week I'm talking to Daune Thompson, renowned astrologer, business owner and international success coach. Most importantly, Daune is, and has been, my life coach for the past 6 years. She has helped me step into my power, find ...
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Season 1
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Episode 3
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1:28:53
INTERVIEW WITH HEALTH COACH, JAMIE FORWARD
This week I’m interviewing my friend, holistic health coach, Jamie forward.Jamie is the perfect example of a badass woman who has allowed her intuition to guide her straight into a career & business that she is truly meant to be in. ...
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Season 1
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Episode 2
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1:04:48
INTERVIEW WITH REAL ESTATE MAVEN, MADISON DULGARIAN
Today I’m interviewing, Madison Dulgarian, President of The Montero Group in Boston, Massachusetts & my best friend of 20 plus years. At 25 years old, Madison has taken the real estate industry by storm, crediting hard work, determination a...
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Season 1
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Episode 1
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59:31