Inner Integration Podcast
This is the podcast of the Inner Integration YouTube channel, where you can learn the mindsets and tools to self-heal after toxic relationships with psychopaths, narcissists and other manipulators. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.
Inner Integration Podcast
When You're Hoping Someone Will Change
In this episode we will explore what could be going on when we keep hoping someone else will change.
You’ll find out about 5 common thought patterns that could be keeping you stuck in a relationship with someone who isn’t changing.
You’ll finally understand what’s going on underneath each of these schemas and how to shift out of them so you can free yourself and move forward.
You’ll also get to hear why self-worth is so important in order to recognize when someone or something isn’t matching your value and standards.
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse