Inner Integration Podcast
Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker.
If you’re ready to move beyond surface healing into embodied wholeness, this season is for you.
For more information, visit InnerIntegration.com
Podcasting since 2018 • 55 episodes
Inner Integration Podcast
Latest Episodes
Exiled Grief | Beauty Rising Where Memory Was Silenced
Exiled grief is the sorrow that was never given space—the losses silenced in families, cultures, and collective history. It lives on in the body, in the bloodline, in the land, and in the spaces where memory was erased. In this episode, we expl...
•
Season 2
•
Episode 107
•
50:34
Exile and Return | Our Personal, Ancestral and Collective Story
In this episode, we explore the terrain of exile—not just as displacement from land, but as a patterned disconnection from presence, lineage, belonging, and wholeness. I trace the fragmentation of trauma imprinted across generations and how sti...
•
Season 2
•
Episode 106
•
1:04:02
From Watchtower to Lighthouse - Reclaiming What We're Meant to Steward
What if the patterns playing out on the world stage—and in your personal life—aren’t new at all, but echoes of ancient unfinished stories? In this episode, we explore how unconscious ancestral memories shape our fears, our relationships, and ev...
•
Season 2
•
Episode 105
•
51:17
Healing the Core Wound through the Ancestral Field
What if the pain you’ve carried your whole life didn’t begin with you—but lives in your body as a story your ancestors couldn’t speak? In this episode, Meredith shares a deeply personal journey of ancestral healing that sparked a profound shift...
•
Season 2
•
Episode 104
•
47:42
The Loneliness of the Ones Who Go First
Have you always felt like you didn’t belong? In this soul-stirring episode, we will explore the deeper purpose of loneliness as part of the cycle-breaker’s journey. From childhood wounds to ancestral imprints and the evolutionary purpose of lon...
•
Season 2
•
Episode 103
•
47:07