In this episode we will explore the parameters of trying to maintain a relationship with a narcissist or other manipulator.
You’ll find out about some helpful strategies for dealing with a narcissist if you can’t or aren’t ready to go No Contact.
You’ll finally understand why you feel exhausted and keep getting set back if you’re still in contact with an abuser.
You’ll also get the opportunity to evaluate the cost of maintaining a relationship with a narcissist in your life.
Take a journey through the next 3 months of developing important foundational self-care practices and healthy mindsets that set yourself up for success in your recovery after abuse with the 12-Week SANA Series.
If you’ve been NC with the abusers in your life but you’re still struggling with self-sabotage due to the old abuse programming, check out my new course: Ending Self-Sabotage After Narcissistic Abuse so you can learn how to reprogram your mind like a mental ninja!
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
BetterHelp — Get matched with a local therapist in your area who specializes in trauma & abuse