Inner Integration Podcast
Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker.
If you’re ready to move beyond surface healing into embodied wholeness, this season is for you.
For more information, visit InnerIntegration.com
Inner Integration Podcast
Cognitive Dissonance & the Trauma Bond
In this episode we will explore the similarities and differences between the cognitive dissonance and the trauma bond as well as how they’re connected.
You’ll find out about some helpful strategies for dissolving the cognitive dissonance and breaking the trauma bond.
You’ll finally understand why you had such a hard time leaving the abuser, why you might have gone back several times, and why you kept falling into more abusers.
You’ll also get the opportunity to evaluate where you are in the process of setting yourself truly free after narcissistic abuse.
Ending Self-Sabotage After Narcissistic Abuse
Reinventing Yourself After Narcissistic Abuse
www.InnerIntegration.com
The Journey: A Roadmap for Self-healing After Narcissistic Abuse