In this episode we will explore the challenging and confusing topic of forgiving, or not, those who abused you.
You’ll find out about why spiritual bypassing is dangerous and how it’s used to force forgiveness.
You’ll get the opportunity to learn about codependent forgiveness and how it’s detrimental to your wellbeing.
You’ll also learn 8 steps that you can put into place to help yourself work toward forgiveness and prevent the same kinds of hurtful things from happening to you again.
Raising Your Self-Worth
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
BetterHelp — Get matched with a licensed therapist who specializes in trauma & abuse