In this episode we’ll explore the process of leaving the narcissist or other manipulator. You’ll get some practical steps to take for the extraction process and then tips to keep yourself out of trouble after you leave.

You’ll hear the best clips from my YouTube videos on to leave the narcissist or not to leave, divorcing the narcissist and ending the abuse cycle, what happens when you leave the narcissist before the discard, and what to do if you run into the narcissist.

www.InnerIntegration.com

The Journey: A Roadmap for Self-healing After Narcissistic Abuse