Inner Integration Podcast
Welcome to the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. Get holistic tools to navigate these challenging times in our world and in your life when when you visit InnerIntegration.com
Inner Integration Podcast
Resolving the Cognitive Dissonance from Narcissistic Abuse
In this episode we will explore the Cognitive Dissonance that short-circuits your brain when you’ve been in an abusive relationship.
You’ll finally understand why you have disorienting confusion causing you to go back and forth between denial and lucidity.
You’ll find out about the 4 most important actions you can take to help yourself resolve the Cognitive Dissonance.
You’ll also find out about the kinds of brain damage that the stress of the abuse and the confusion of the Cognitive Dissonance can cause.
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The Journey: A Roadmap for Self-healing After Narcissistic Abuse