In this episode we will explore the topic of healing and rediscovering your true self after toxic relationships.
You’ll finally understand why going No Contact and discovering narcissism and psychopathy, although important steps in the process, don’t equate to healing the damage caused.
You’ll find out about the internal obstacles in your self-healing journey that you’ll need to overcome if you want things to change.
You’ll also get to hear an interview with Jackson MacKenzie in which we discuss the emotional wounding and repetitive patterns that are caused by narcissistic abuse.
The Journey: A Roadmap for Self-healing After Narcissistic Abuse
Jackson's book Whole Again
Jackson's Psychopath Free site
BetterHelp — Get matched with a local therapist in your area who specializes in trauma & abuse