Business without Burnout
Keep up with Kirsten:
www.kirstenroldan.com
@kirstenroldan
Episodes
292 episodes
How Julie got 1,000+ new subscribers and booked out as a new business owner
What can you actually achieve? Julie filled her coaching program, went viral multiple times, and grew to 32,000 followers.In this episode, Kirsten Roldan sits down with Million Dollar Email client Julie, a weight loss coach for women ove...
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22:08
How I Hit My Highest Enrollment Launch BEFORE The Cart Opened
Kirsten breaks down her current Million Dollar Email launch. She covers the mindset work behind the launch, her list growth and email sequence strategy, including how she filtered out misaligned leads, and more.Join Million Dollar Email ...
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40:24
How To Get AI To Write High-Converting Emails For You
Kirsten Roldan shares how to use AI to write high-converting emails that match your voice. She explains that general AI models often produce generic copy and recommends using multiple specialized bots, an AI-readable brand voice guide, and stro...
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9:13
Why You SHOULD Use AI To Write Your Emails
Kirsten Roldan explains why entrepreneurs should use AI to write emails to stay competitive and avoid burnout. Addressing concerns about the environment, creative jobs, and originality, she argues AI is simply a tool and encourages intentional ...
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10:32
New Niche, Dead Audience — How Clarissa Went Viral, 17Xd her Email List, and Booked Out
Clarissa Herman, a relationship coach for queer and highly sensitive people, joined the Million Dollar Email program while burned out with a small, unrelated email list and little social presence. After clarifying her niche and using the offer ...
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23:07
How Jessie-Susannah Hit Her Highest Sales Month In 11 Years With Email
Kirsten Roldan interviews Million Dollar Email client Jessie-Susannah Karnatz (“Money Witch”), an intuitive financial coach, about shifting from sporadic emailing and always-open enrollment to strategic, higher-volume email launches with closed...
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27:05
How Tolu signed 5 clients in 2 weeks with email as a Dating Coach
A Christian dating coach signed 5 clients in just 2 weeks without relying on social media by finally using her email list strategically. In this episode, Tolu reveals how consistent weekly emails, clear sequencing, and a simple low-stres...
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19:40
How to Have Higher, More Consistent Sales Months With Email
Kirsten Roldan shares why sales can feel unpredictable even when you’re working hard and showing up consistently online and explains how building a deeper relationship with your audience can create steadier, more reliable income. She breaks dow...
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7:46
How A "TikTok Content Queen" With A Dead Email List Got 3 Sales Calls In 2 Days With Email (Dr. Jazmyne Dionne)
Host Kirsten Roldan interviews Dr. Jazmyne Dionne, a career transition coach helping teachers move into higher-paying roles, about how she scaled to $250K and transformed her marketing after joining the Million Dollar Email program. Previously ...
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27:15
How to Re-Engage a Dead Email List and Make Sales With It
In this episode of the Business Without Burnout podcast, Kirsten Rodan shares powerful strategies to revive a disengaged email list. Kirsten, a successful entrepreneur discusses the importance of dropping the guilt, providing relevant value, an...
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4:45
How to Build an Email List from Scratch: No Audience
In this episode, Kirsten Roldan shares her journey of building an email list from scratch, emphasizing the importance of creating valuable content and engaging with potential subscribers. She discusses various strategies for finding and attract...
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7:13
List Growth 101: How to Get an Influx of New Subscribers (That Are Actually High-Quality Leads)
In this episode, Kirsten Roldan discusses effective strategies for building an email list, focusing on the importance of creating a consistent influx of high-quality subscribers. She emphasizes the use of monthly themes to engage audiences and ...
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6:44
List Growth 101: How to Grow Your List With and Without Social Media
In this episode, Kirsten Roldan discusses the essential strategies for growing an email list, emphasizing the importance of building a list with high-quality leads. She explains the differences between fast and slow platforms for list growth, t...
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11:48
The State of Email Marketing for 2026: The Impact of AI & Substack
In this episode Kirsten Roldan explores the evolving landscape of email marketing. Kirsten shares insights on leveraging AI and the increasing popularity of Substack to enhance email outreach. The discussion emphasizes the importance of deliver...
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15:30
How I Built A 7 Figure Business With Depression
In this conversation, Kirsten shares her journey of building a seven-figure business while managing chronic depression. Kirsten emphasize the critical role of email marketing in her success, explaining how it allowed her to generate income with...
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15:05
How To Go Viral And Grow Your Email List This Month
In this podcast episode, Kirsten discusses effective strategies for going viral and growing an email list, sharing success stories from clients in the coaching industry. The conversation emphasizes the importance of conducting audits on lists a...
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12:23
The Next 3 Emails You Need To Send To Make Sales
in this episode, Kirsten shares effective strategies for reengaging email lists and boosting audience interaction. The conversation focuses on three email styles designed to stimulate engagement and drive sales. The host emphasizes the importan...
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7:09
Freebies I Think You Should Do In 2026 To Grow Your List
In this episode, Kirsten discusses effective strategies for growing an email list, emphasizing the importance of using a weekly email opt-in to attract high-quality subscribers. The conversation highlights the limitations of traditional freebie...
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10:12
How to get someone to buy something from you TODAY
In this episode Kirsten reveals how to create immediate demand for your offers. Drawing from her own experience of scaling multiple six-figure agencies and a million-dollar coaching business, Kirsten discusses the importance of mastering email ...
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7:42
How To Audit Your Marketing Channels To Grow Your Email List
If your sales have stalled or your email list isn’t growing, your marketing probably needs a simple but powerful audit.In this video, Kirsten Roldan walks you through a step-by-step marketing audit to help you: • Get more peop...
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9:53
How to Double Your Email Subscribers THIS WEEK
In this episode of the Business Without Burnout podcast, host Kirsten Roldan, an expert business coach and agency owner, shares strategies to double your email subscribers without using freebies. Kirsten stresses the importance of infusing pers...
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11:45
What I Am Fixing And Focusing On In 2026 To Double My Revenue
In today’s episode, Kirsten reveals what she’s fixing and focusing on in 2026 to double her revenue and how you can use her same framework to identify the right priorities for your next stage of growth.You’ll get an insid...
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12:27
How to sign 100+ clients peacefully in 2026
Welcome to Business Without Burnout with Kirsten Roldan the go-to podcast for entrepreneurs, coaches, and agency owners ready to scale their businesses without sacrificing peace.In this episode, Kirsten reveals t...
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17:24
My Journaling Method To Clear Mindset Blocks And Increase Sales
Join Kirsten Roldan, a business coach and burnout expert, on the Business Without Burnout podcast as she shares her journaling method to clear mindset blocks and boost sales.Kirsten explains the crucial role of mindset in business strat...
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17:21