In this episode Brenda highlights the challenges she faced in delegating tasks and developing her leadership skills, eventually leading to a significant increase in clients and income. The episode emphasizes the importance of systems over emoti...

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Register for the Growth Webinar here

Register for the Growth Webinar here

Register for the Growth Webinar here

Register for the Growth Webinar here

In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Soledad, who helps diverse individuals achieve early retirement through intentional money strategy and her framework.We dig into:-W...

In this episode, we delve into the complexities of balancing mental health with entrepreneurship. We explore different forms of mindset work beyond traditional journaling, like talking to friends, and discuss the nuances between therapy and lif...

In this episode, we discuss the critical importance of identifying the real problems affecting mental health within a business context. Topics include the misleading notions about business models and launch strategies impacting mental wellbeing...

So many women entrepreneurs believe they must sacrifice their peace to grow their business but that’s not true. You can protect your mental health AND increase your income.In this episode we share how we grow our businesses while dealin...

Can you go from $0 invested at 32 to retiring by 45?Yes! You absolutely can. And Soledad from Wealth Para Todos is living proof.In this episode of the Business Without Burnout podcast, we talk with self-care and financial expert Sol...

In this final episode, we delve into the concepts of time management, handling multiple skills, and balancing primary jobs with side hustles. We emphasize the importance of using different parts of oneself for different tasks and discuss the ne...

In this insightful PART 2 of 3 episode, we explore the intricate journey of handling criticism, overcoming imposter syndrome, and the evolving path of entrepreneurship. Sharing personal experiences, we discuss how we managed to stay resilient i...

In this episode, join us as we dive deep into the experiences and lessons learned by three million-dollar business owners, Kirsten Roldan, Gina Knox and Dielle Charon.Join the waitlist for Million Dollar CEO at

In this episode Kirsten shares his expertise on scaling businesses to seven figures and beyond without succumbing to burnout. Kirsten reveals the four crucial skills for this process: email marketing, team management, systems, and mindset. She ...

Francesca, a French-speaking finance coach, shares how she doubled her program enrollments and made over $15,000—without using sales calls, Instagram Lives, or even a masterclass. Her entire launch was powered by email marketing alone, using th...

Million-dollar milestone unlocked! In this powerful, intimate episode of the Business Without Burnout podcast, host Kirsten Roldan sits down with longtime client Gina Knox, financial coach, to unpack the real story behind her first $1M year in ...

Struggling to make more sales from your email list? In this episode of Business Without Burnout, Kirsten Roldan reveals the one powerful shift that can dramatically increase your conversions—sending exclusive content to your email subs...

In this episode, we welcome Dr. Jessica Drummond, founder of the Integrative Women's Health Institute, to share her experience with targeted email campaigns and their impact on her business. Dr. Drummond talks about her extensive career spannin...

In this captivating podcast episode, Kirsten interviews Leandra Rose, a healer and coach who helps spiritual entrepreneurs master their nervous systems. Leandra shares her journey from social media burnout to achieving consistent $40K months us...

In this episode, we dive deep into the strategic rebranding of a podcast with Jasmine Haitalani helping us focus on visually positioning it to attract celebrity guests, getting featured on talk shows, and more. The discussion includes insights ...

In this replay episode, Kirsten goes in depth about calendar management. You’ll learn about the 3 areas of calendar management so you can increase your productivity and peace.Join the waitlist for Million Dollar CEO at

In this episode, Kirsten shares a recent live Q&A session. She explains how she attracts high level clients, creates strong intellectual property, gets people to take action, and more!Learn more at ...

In this episode, Kirsten discusses using AI in your email marketing. Hear Kirsten edit an AI generated email in real time to include the necessary components for a high converting email. AI is here to stay, so learn how to use it right now in y...

In this episode, Kirsten explains how to get a LOT done in your business peacefully, and on part time hours. She shares the 3 things you need to do to be productive in your business without experiencing burnout.Join Burnout Detox at