Business without Burnout
Keep up with Kirsten:
www.kirstenroldan.com
@kirstenroldan
Episodes
283 episodes
How to Re-Engage a Dead Email List and Make Sales With It
In this episode of the Business Without Burnout podcast, Kirsten Rodan shares powerful strategies to revive a disengaged email list. Kirsten, a successful entrepreneur discusses the importance of dropping the guilt, providing relevant value, an...
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4:45
How to Build an Email List from Scratch: No Audience
In this episode, Kirsten Roldan shares her journey of building an email list from scratch, emphasizing the importance of creating valuable content and engaging with potential subscribers. She discusses various strategies for finding and attract...
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7:13
List Growth 101: How to Get an Influx of New Subscribers (That Are Actually High-Quality Leads)
In this episode, Kirsten Roldan discusses effective strategies for building an email list, focusing on the importance of creating a consistent influx of high-quality subscribers. She emphasizes the use of monthly themes to engage audiences and ...
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6:44
List Growth 101: How to Grow Your List With and Without Social Media
In this episode, Kirsten Roldan discusses the essential strategies for growing an email list, emphasizing the importance of building a list with high-quality leads. She explains the differences between fast and slow platforms for list growth, t...
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11:48
The State of Email Marketing for 2026: The Impact of AI & Substack
In this episode Kirsten Roldan explores the evolving landscape of email marketing. Kirsten shares insights on leveraging AI and the increasing popularity of Substack to enhance email outreach. The discussion emphasizes the importance of deliver...
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15:30
How I Built A 7 Figure Business With Depression
In this conversation, Kirsten shares her journey of building a seven-figure business while managing chronic depression. Kirsten emphasize the critical role of email marketing in her success, explaining how it allowed her to generate income with...
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15:05
How To Go Viral And Grow Your Email List This Month
In this podcast episode, Kirsten discusses effective strategies for going viral and growing an email list, sharing success stories from clients in the coaching industry. The conversation emphasizes the importance of conducting audits on lists a...
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12:23
The Next 3 Emails You Need To Send To Make Sales
in this episode, Kirsten shares effective strategies for reengaging email lists and boosting audience interaction. The conversation focuses on three email styles designed to stimulate engagement and drive sales. The host emphasizes the importan...
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7:09
Freebies I Think You Should Do In 2026 To Grow Your List
In this episode, Kirsten discusses effective strategies for growing an email list, emphasizing the importance of using a weekly email opt-in to attract high-quality subscribers. The conversation highlights the limitations of traditional freebie...
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10:12
How to get someone to buy something from you TODAY
In this episode Kirsten reveals how to create immediate demand for your offers. Drawing from her own experience of scaling multiple six-figure agencies and a million-dollar coaching business, Kirsten discusses the importance of mastering email ...
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7:42
How To Audit Your Marketing Channels To Grow Your Email List
If your sales have stalled or your email list isn’t growing, your marketing probably needs a simple but powerful audit.In this video, Kirsten Roldan walks you through a step-by-step marketing audit to help you: • Get more peop...
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9:53
How to Double Your Email Subscribers THIS WEEK
In this episode of the Business Without Burnout podcast, host Kirsten Roldan, an expert business coach and agency owner, shares strategies to double your email subscribers without using freebies. Kirsten stresses the importance of infusing pers...
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11:45
What I Am Fixing And Focusing On In 2026 To Double My Revenue
In today’s episode, Kirsten reveals what she’s fixing and focusing on in 2026 to double her revenue and how you can use her same framework to identify the right priorities for your next stage of growth.You’ll get an insid...
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12:27
How to sign 100+ clients peacefully in 2026
Welcome to Business Without Burnout with Kirsten Roldan the go-to podcast for entrepreneurs, coaches, and agency owners ready to scale their businesses without sacrificing peace.In this episode, Kirsten reveals t...
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17:24
My Journaling Method To Clear Mindset Blocks And Increase Sales
Join Kirsten Roldan, a business coach and burnout expert, on the Business Without Burnout podcast as she shares her journaling method to clear mindset blocks and boost sales.Kirsten explains the crucial role of mindset in business strat...
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17:21
Should You Enter A Pause Season Or Performance Season?
Are you burned out but scared to slow down? Or stuck in “rest” that doesn’t actually feel peaceful?In this episode of Business Without Burnout, Kirsten Roldan breaks down her game-changing framework for identifying whether ...
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20:16
Black Friday Strategy: Exactly What To Sell And How
Learn whether you should launch a Black Friday Sale, how to identify if you have market demand, and the best ways to sell your offers.👉 Subscribe for more content on podcast growth, business mindset, and authentic rebranding.
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13:59
The 5 Things That Will Make Or Break Your Business In 2026
Kirsten shares the five crucial factors that will make or break your business in 2026. Learn how to protect your calendar, finances, and sales while boosting productivity for yourself and your team.👉 Subscribe for more content on podcas...
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19:24
How To Get People To Pay You 5 Figures In This Economy
In this episode, we dive into the essential strategies to secure five-figure clients in 2025. Drawing insights from a successful launch of the Million Dollar CEO program, which costs $12,000, we explore the significance of a customizable and cl...
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22:54
Burned Out to Booked Out: Living the Peaceful Agency Life with Kati O'Brien
Kati shares her inspiring journey from experiencing severe burnout to rebuilding a thriving OBM business with the help of coaching. We discuss her challenges, including juggling multiple jobs, overcoming client traumas, and breaking the cycle o...
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21:44
How to Delegate High-Touch and High-Ticket Client Work With Janae & Jasmine
In this episode of the Business Without Burnout Podcast, host Kirsten Roldan sits down with powerhouse entrepreneurs Janae Young (Ivy League college admissions coach) and Jasmine Haitalani (agency owner & creative director).They’ve ...
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1:20:00
Easy Money Series: How to catch up on your finances
THIS IS A REPLAY - MILLION DOLLAR CEO CLOSES ON SEPTEMBER 26TH, 2025Book a sales call for Million Dollar CEO HERE
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12:23
Easy Money Series: Audit your sales schedule, calendar, and team
THIS IS A REPLAY - MILLION DOLLAR CEO CLOSES ON SEPTEMBER 26TH, 2025Book a sales call for Million Dollar CEO HERE
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7:22