Business without Burnout

3-Part Series: Addressing the Entrepreneur Mental Health Crisis, if the Soft Life is Real, and more with Dielle Charon

Kirsten Roldan

In this episode, we delve into the complexities of balancing mental health with entrepreneurship. We explore different forms of mindset work beyond traditional journaling, like talking to friends, and discuss the nuances between therapy and life coaching. We emphasize the importance of personalizing mental health treatment, considering options like therapy, life coaching, medication, and community support.