.png)
Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Podcasting since 2021 • 251 episodes
Mental Mastery for Teen Athletes: A Parent's Guide
Latest Episodes
#251 – Emotions Are Contagious
In this episode, I talk about the destructive and constructive power of emotional contagion.
•
Episode 251
•
3:43
.png)
#250 – The "I Know How To" Exercise
In this episode, I share a simple and very effective exercise that'll help you build strong, stable confidence!
•
Episode 250
•
4:20
#249 – The Puzzle-Solving Mindset
In this episode, I talk about using a mindset of curiosity and puzzle-solving to overcome frustration when things aren't going your way.
•
Episode 249
•
4:13