Be High-Performing
Elite Mental Training for High-Performers (in Sports, Business, & Life)
As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible.
Let's Be High-Performing!
Be High-Performing
#134 – A 3-Step Process for Managing Difficult Emotions & Entering an Empowered State
•
Episode 134
In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!