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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
#235 – Gain Control by Not Trying to Control the Wrong Things
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Episode 235
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In this episode, I share another insight from Mel Robbins' book "The Let Them Theory": Gain control by not trying to control the wrong things.