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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
#236 – Use This Trick to Stop Being So Hard on Yourself
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Episode 236
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In this episode, I share a simple and VERY effective trick you can use to stop being so hard on yourself.