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Mental Mastery for Teen Athletes: A Parent's Guide
Welcome to the ultimate podcast for parents seeking to help their teen athletes build mental resilience. Brennen gives actionable insights that you can use to help your athlete build confidence, manage anxiety, and perform when it counts. Let's Be High-Performing!
Mental Mastery for Teen Athletes: A Parent's Guide
#239 – Trust That You Can Handle Difficult Emotions
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Episode 239
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In this episode, I talk about this importance of trusting that you can handle difficult emotions.