Anxious As F*ck
Welcome to ANXIOUS AS F*CK! This is a podcast for anyone who is, or knows someone who is stressed out, depressed, anxious, feeling burnt out or even suicidal.Each episode, I'll share my knowledge and thoughts about anxiety and how the conscious and subconscious mind really work. I'll be candidly sharing my own personal struggles with mental health and some advice and coping strategies that can actually make a difference in your life.I'll also be interviewing others who have a unique perspective and will share their journey with you too.For more information about scheduling in a hypnosis, coaching or private yoga session, please email me at prairiehypnosis@gmail.com or contact me via Facebook or Instagram @prairiehypnosisandyoga***If you or someone you know is having thoughts of suicide, please reach out or contact your nearest Suicide Prevention or Emergency services.***
Anxious As F*ck
MEDITATION: Releasing Blocks To Access Your Dream Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Use this meditation to visualize your dream life and gain clarity on the blocks that have been preventing you from getting there.
If you enjoyed this meditation, please leave a review and share it with your followers!
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Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@gmail.com!
😘 ❤️ Kelcey xo