If you are finding yourself in the thick of something or in the middle of a mess, don’t fret. Please know that you are not alone and that this is part of a cycle. In this episode, I share with you how I navigate through this as well as share my pattern so you can hopefully discover yours.
Join my 45-minute webinar about Letting Go: https://www.eventbrite.com/e/letting-go-tickets-239408807187
Show notes:
[1:12] What does it mean to be in the mess?
[1:55] What my mess is
[3:48] Self-connection or disconnection?
[5:18] When self-connection is not a priority
[8:00] What happens when you carve time out for yourself
[11:08] What it looks like when you’ve moved through the cycle of a mess
[14:33] Know that NO one is always on their A-game
Find and follow me at: https://www.instagram.com/nytherapist/
Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.
If you are finding yourself in the thick of something or in the middle of a mess, don’t fret. Please know that you are not alone and that this is part of a cycle. In this episode, I share with you how I navigate through this as well as share my pattern so you can hopefully discover yours.
Join my 45-minute webinar about Letting Go: https://www.eventbrite.com/e/letting-go-tickets-239408807187
Show notes:
[1:12] What does it mean to be in the mess?
[1:55] What my mess is
[3:48] Self-connection or disconnection?
[5:18] When self-connection is not a priority
[8:00] What happens when you carve time out for yourself
[11:08] What it looks like when you’ve moved through the cycle of a mess
[14:33] Know that NO one is always on their A-game
Find and follow me at: https://www.instagram.com/nytherapist/
Please help a new podcaster out by leaving a review and sharing this podcast with anyone you think can benefit from listening to The Imperfect Person podcast. Also, please subscribe so you’ll be notified when I drop a new episode.